The Practice of Self-care 

Effective Fascia Self-care: Ear Massage for the Neck Pain

You can do this practice whenever, wherever you are! A key point is to use slow and firm pressure. Watch the video and share your feedback with me!

 

 
Watch Video

Coming Soon! Jellyfish Movement Classes.

These classes will show you how to use the body like a jellyfish in everyday life.

 

We'll practice simple fascia release self-care to harmonize, restore, and rejuvenate the body.

 

Stay tuned for the details!

 

A Rolfing™ Experience

"Look Good, Feel Good"

"The biggest benefit for me from the Rolfing sessions isn't how it's changed my posture when standing or sitting, and it's not in improved flexibility or range of motion. Those things have all gotten better, but the biggest benefit has been in how I move. My body now feels more connected, and my movement feels more fluid, more effortless".....

 
Read more

Treat yourself with 60 min Harmonic Massage 

 
Harmonic Massage brings your body and mind into deep restoration using healing touch and the power of sound.

 

There is a natural flowing partnership between sound and touch that has benefits for those suffering from fatigue, sleep issues, stress, and low serotonin (the happy hormone) production. 

 

It also has been found to balance the autonomic nervous system, and the immune system, while increasing the natural healing ability and awareness. 

 

The result - Enhanced well-being in all areas of your life.

 

Book a Sound Healing/Biosonic Harmonic Massage appointment today! 

 
Book an Appointment

What to wear for Happy Feet?

Are you looking for healthy, comfortable, and attractive footwear? I've been using OOFOS sandals for years. My clients love them too!

 
Find my shoes & sandals

 

  

 Your feedback is appreciated, it will helps to cultivate and grow my practice in the new location. Thank you in advance!

 
Wite a Review
Subscribe monthly newsletter
831.334.1742

Share on social

Share on Facebook

Check out our website  
This email was created with Wix.‌ Discover More