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I think I'm part Asian?

So a few years ago I decided to start Banting I managed to stick to it for over a year until I went to live in Brazil and was bombarded with foods like Feijoada and Pao do Queijo and while I totally respect anyone who chooses this lifestyle I just REALLY missed rice! Daniel keeps telling me that I need to do that DNA ancestry test as he is convinced I am part Asian...

 

... My curiosity had officially been sparked and not long after that I was scrolling through the internet and came across an article about different rices and its digestive effects on the body, the article compared long grain, short grain, stickiness and different GI (glycaemic index) of all rice types. Basically it summed up to.......

 

READ IT HERE

 

Garden Rice Bread

 

My kids absolutely love this bread! Its so soft it melts in your mouth! It also contains beetroot, carrots & baby marrow

 
Shop >> Garden Bread

Roasted Radishes

 

Not a radish fan? Try roasted radishes instead! Innocuous on the veggie platter, the health benefits of radishes are rather amazing

 

Get recipe here

 
Shop >> Organic Radish Bunch

Restaurant Style Chicken Tikka

 

This is the best chicken tikka masala recipe ever! It tastes just like the restaurant and will fool even the most hardcore of takeout enthusiasts. Rich and creamy with tender bites of chicken, this best ever chicken tikka masala recipe offers paleo and dairy-free options for a healthy Indian meal.

 

Get recipe here

 
Shop >> Basmati Rice, Greek Yogurt, Curry Spice, Banting Tomato sauce & Organic Coriander

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