Hiya,

I hope you are doing well. Before you wonder why this is the first time you're finding this email in your inbox, it's because this is the first edition of my newsletter. Yay! 🎉 It took me a while to let go of perfectionism, but I'm finally here, doing my best with kindness and patience.

If you recently joined my mailing list, let me introduce myself. My name is Pilar Rivera, but I've always been called Pili. I'm a Mindfulness teacher and a Radical Forgiveness coach. In a previous chapter of my life, I was a Risk Manager at a global investment bank. While I truly enjoyed that job, it also came with a lot of stress, which was physically and emotionally exhausting 😔 Does this resonate with you?

I'm originally from Peru 🇵🇪 but have been living in the UK 🇬🇧 for almost five years now. I'm a full-time mum to a little girl and a part-time Masters student. I've taken a year out but will be resuming my final year of the programme this September. Exciting times ahead!

What's Mindful Pili?

Mindful Pili is more than just a business to me; it's the embodiment of my life's purpose. My mission is to accompany women on their paths of growth, merging my experience in Mindfulness and Radical Forgiveness. Through Mindful Pili, I provide a virtual space where I share powerful tools that empower women in both their professional development and personal evolution.

My focus is on cultivating mindfulness and fostering a connection with self-love. I firmly believe that growth emerges when we live aligned with our own authenticity 🙂

What can you find on my website?

🇪🇸 Bilingual content. As I work with clients in both English and Spanish, you'll find all pages in both languages. Just select your preferred language from the top menu.

📝 Blog posts. Insights on mindfulness, self-compassion, Radical forgiveness, and self-care for both personal and professional life.

🎧 Guided mediation audios. Grab your headphones and click here.

💻 Online courses and workshops. Mindfulness and Radical forgiveness sessions live via Zoom. I've just started teaching my eight-week course called 'Mindfulness for well-being'. If you missed it, I'll be teaching it again later this year. Stay tuned!

👥 Individual coaching sessions in Radical Forgiveness. Schedule your discovery session and choose the time that suits you best here.

▶️ Videos. Featuring guided meditations and talks on my YouTube channel. Feeling curious? Check out this short meditation below:

✨ Food for thought

And that's all for now! If you have any questions or comments, I'd love to hear from you! Don't hesitate to contact me directly at info@mindfulpili.com or you can send me a DM on LinkedIn or Instagram.

If you feel like this email could be useful to someone else, feel free to share it 💌

Warm regards,

Pili

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