STAY HEALTHY: 8 SIMPLE TIPS TO PREVENT FALLS
(Summarized from a mayoclinic.com article)
As you get older, physical changes and health conditions – and sometimes medications make falls more likely.
Falls are the leading cause of injury among older adults. Fear of falling doesn’t need to rule your life. Instead consider simple fall prevention strategies.
If you’re concerned about the cost, remember that an investment In fall prevention is an investment in your independence.
-Nancy Valeson