🎉 happy new year 🎉

We are off and running in 2023 with a new "Marvelous Monday" series of minimal meal-prep salads on TikTok, Instagram, and YouTube. You can check out my top salads of 2022, too - part one and part two both feature my most-viewed recipes and creations.

get the salad lab

❤️ heart-shaped bowl ❤️

Valentine's day is right around the corner and these fabulous heart-shaped bowls make the perfect gift for someone you love, including yourself! Order by February 1st for guaranteed delivery by the 14th. The beautiful 12” Beech is perfect for one or two of those who LOVE salads.  Receive 10% off site-wide when you use SALADLAB at checkout for all your Valentine’s Day gifts.

Only Holland Bowl Mill makes the Salad Lab-endorsed bowls with the highest quality wood and hand-craftsmanship. HBM also has beautiful tossers, fruit bowls, and candle holders to “Zhuzh” up your romantic dinner!

This Valentine’s Day we're celebrating with La Crema Sparkling Rose’. La Crema holds a special place in my heart and the hearts of Sonoma County community as they are always quick to support local organizations. As a part of the KJ Wines brand, they have raised millions for the Michael J Fox Foundation for Parkinson’s including an annual Century bike ride fundraiser through the vineyards of Sonoma County I do almost every year.

Sending Love & Enjoy! 🥗🧪💕

Stay tuned for more exciting developments in the lab in 2023!

Be sure to follow me everywhere and check out my Amazon store.