"This witty and insightful guide elevates keeping it real to a new level."
— PUBLISHERS WEEKLY
“Thought-provoking, insightful, full of practical tidbits, and a fun read. This book grabbed me from the very beginning."
— Dr. Leah Katz
psychologist and author of Gutsy: Mindfulness Practices for Everyday Bravery
“A welcoming and timely guide to a life worth living.”
— Amy Julia Becker
speaker and award-winning author of many books, including To Be Made Well and A Good and Perfect Gift
“A refreshingly novel twist on how to find happiness, based not on what happens in your life but how you relate to it."
— Dr. Kristin Neff
author of Self Compassion: The Proven Power of Being Kind To Yourself and associate professor at University of Texas at Austin
“Niro Feliciano is a down-to-earth authority on how we can best care for our mental well-being."
— Maressa Brown
journalist, author, and contributor to Parents.com
