HelpForPD.org March Newsletter |
|
|
Learn more about what is happening locally and nationally. |
|
|
Remembering Heather McKenzie Kilmer September 11, 1952 - February 14, 2023 |
|
|
It is with great sadness that we share the news of the passing of Heather Kilmer. We extend our condolences to her loving and tremendously supportive and caring husband Art, and to their many family members and friends.
Heather was an active and inspirational member of our Parkinson’s community. Along with her husband Art, she participated in Schott’s Boxing for PD, Dance Beyond Parkinson’s, PD Self, and was an active member of the Capital District Parkinson’s Support Group. Along with others from the local PD community, Heather and Art attended the World Parkinson’s Congress in Kyoto, Japan.
Heather and Art navigated her journey through Parkinson's with dignity, strength, humor and love. Heather will be remembered as an inspiration by all who were lucky enough to know her. -Nancy E. |
|
|
In Person Classes on Tuesdays |
|
|
Over the next few months, we will highlight local in person exercise classes being held each day of the week. This month we are sharing a few classes being held on Tuesdays. |
|
|
Dance Beyond Parkinson's Tuesday at 1:30pm
Rudy A. Ciccotti Recreation Center
$5.00 per class - first class free
In this class people with movement disorders and their care partners are empowered to explore movement and music in ways that are refreshing, enjoyable, stimulating and creative.
Contact: Rachelle rss@nycap.rr.com
|
|
|
PWR!Moves Tuesdays and Thursdays 10:15-11:15 am
Saratoga YMCA
PWR!Moves are designed to each target a skill known to deteriorate in people with Parkinson disease, which often lead to loss of mobility and function.
These classes are FREE for Y Members and only $5.00 per class for Non Y Members.
Contact: Sue Lipscomb sue.lipscomb@srymca.org
|
|
|
Pedaling for Parkinson’s - East Greenbush YMCA Tuesday’s 3:00pm
Greenbush YMCA
Participants ride for 1 hour - a 10 minute warm up at 60 RPMs, followed by 40 minutes at 80 RPMs, and a 10 minute cool down at 60 RPMs.
Contact: Angelina Faragon
518-477-2570 |
|
|
Taking you beyond the borders of Sufferlandria and into the world of Wahoo X, the Tour of Sufferlandria is now The Wahooligan Tour. This virtual event will bring our OG Sufferlandrians and new Wahooligans together for seven days of fun and inspiring indoor cycling workouts that you’ll track via the new and expanded Wahoo X platform. March 12- March 18, 2023 | | |
|
|
The World Parkinson Congress |
|
|
Have you signed up for The Word Parkinson Congress? The triennial World Parkinson Congresses provide an international forum for basic scientists, clinical researchers, health care professionals, people with Parkinson’s and others to come together to discuss, learn, and engage in debate around the latest scientific discoveries, medical and comprehensive care practices related to Parkinson’s disease. Early Registration ends March 24th! | | |
|
|
Last month, several members in our community took part in the Parkinson's Revolution. Revolution Albany raised over $23,000 last month at the Parkinson's Revolution event! Thank you to everyone who donated and attended! |
|
|
Correlations of osteoporosis in people with Parkinson's disease |
|
|
A new study confirmed a close clinical and genetic correlation between PD and osteoporosis. It was found that a PD diagnosis can be used as an independent risk factor for osteoporosis. The study concluded that regular and thorough bone health assessments are thus required for people with Parkinson's to supplement appropriate interventions timely. Want to learn how to improve bone density with exercise and nutrition? Check out our new blog post! |
|
|
It's Time to Start Training! |
|
|
Join us on Sunday, April 29th, for The Adirondack Fox Trot 5K. The event will be held at Betwar Byway at 9am, and registration will open at 7am. In addition to the 5K, there will be a basket raffle with winners being drawn at 10am. You have a couple of months before the event so time to put on your running/walking shoes and start training! | | |
|
|
Virtual Educational Events This Month |
|
|
PD in the Black and African American community March 22, 7pm Join to this webinar to talk about a wide variety of issues that concern PD and people of color including challenges with diagnosis, clinical care, living well, research participation, and more. Beneath the Surface: Let’s Talk about Non-Motor Symptoms March 23, 1:30pm In this talk, Dr. Kimmy Su will address the array of non-motor symptoms that can appear with PD and talk about what you can do about them. She will also take questions from the audience. New York New Jersey Parkinson's Symposium March 26, 11:45am - 3pm Learn about strategies available for managing the intricacies of PD to help bolster quality of life, reduce stress and maximize well-being. Available in person and virtually. Young-Onset Parkinson’s Disease: Intimacy and Incontinence March 30, 5pm - 7pm Dr. Matthew Ziegelmann will be speaking about non-motor symptoms that can impact urinary and sexual functioning. |
|
|
Parkinson's Cabin Fever Dance Party |
|
|
There is still time to sign up! Join us for a “fun-raiser” for HelpForPD.org to help the local Parkinson’s community gain access to the resources necessary to Live Well with Parkinson’s. Meet friends, dance, eat, drink and provide help for people with Parkinson's in the Greater Capital Region and the people that care for them. Colonie Golf & Country Club March 4, 2023 at 7:00PM |
|
|
We want to hear from you! |
|
|
Our mission is to help those affected by PD live well. We want to hear your story and bring a spotlight onto members of our community. Email us at stephanie@helpforpd.org and share with us how you are living well today. Please inform us if you are not comfortable with us sharing your story. |
|
|
Help us spread our message by following us on Facebook! Leave us a review and share our page. |
|
|
Help for Parkinson's is always adding interesting and relevant information to our website. Have you checked us out lately? |
|
|
|
|
