Heart Disease Runs in My Family, Should I be Worried? 

-From the desk of Dr. Brkich

 

If heart disease runs in our family, should we be worried? Are we at greater risk than someone with no family history of heart disease? I believe that we all need to be vigilant against heart disease, regardless of our family history, because heart disease is the number one killer of human beings. Staggering numbers of lives are lost from diseases of the heart, such as heart attacks, strokes, sudden cardiac arrest, and heart failure.

 

The good news is that a family history of heart disease does not dictate or determine our destiny. Our family history may point to a predisposition for heart disease, but that is where it ends. The heart may be the weakest link in an organ chain, but a weak link in a chain can always be made stronger. The risk of heart disease is highly modifiable, for everyone, despite their family history.

Continue with the article here

International Women's Day Celebration!

March 8th was International Women's Day! 

 

To celebrate we are highlighting two great products we have at the clinic!

 

Buy one bottle of either Megafood Women's One Daily or Megafood Women's Over 40 and receive a bonus 30 capsules for free! 
Limited quantity available.

 

Contact Anne at the clinic today to get yours, (250) 564-1700!

 
Contact Anne!

Anne and Gaetana keep this clinic running, we appreciate these two amazing women everyday!

 

-Dr. Brkich & team 

Amazing Facts About Women!

1. Women have better memories than men as they subconsciously pay

attention to more details.


2. Studies suggest that the presence of estrogen in women makes
them better suited for endurance sports. Men are typically faster
because they have greater muscular power and are generally
heavier, so they have more force, but women have more efficient
muscle metabolism.


3. A study from McGill University observed that a woman's pain
threshold is nine times greater than that of a man (not a big surprise
to most women).


4. Women listen with both sides of their brain (left side is associated
with listening and speech, and the right side is associated with
creativity and expressiveness). Men showed brain activity
exclusively on the left.


5. Women tend to have a longer sigmoid (lower portion of the colon)
and because of reproductive organs they have less space, so the
digestive system does not have as much room to expand when
troubled by gas or food, and therefore women experience more
distress in the midsection. I have always suspected that women
have more guts.


6. An olfactory researcher has shown that women are able to identify
when a person is stressed out with their nose (especially with their
partner). They can detect odors released by stress hormones at
very low levels.


7. If a woman drinks the same amount of alcohol as a man, the
woman will experience more hangover symptoms and will get
intoxicated more easily. This has nothing to do with a physical size
difference, but rather with the fact that a female body has less
water to dilute the alcohol and produces less of the stomach
enzyme alcohol dehydrogenase (ADH) that breaks down alcohol.

 

8. There are theories suggesting biological reasons why women tend
to cry more easily than men. Women's tear glands may be bigger
and have more prolactin, which regulates the development of tear
glands and aids in the production of tears. By the age of 18, women
have 50 – 60% more prolactin in the blood than men.

 

-From the desk of Anne Deni B.Sc. FdNu, Clinical Nutritionist

What's In Your Shredded Cheese?

Natamycin, also known as pimaricin, is a fungicide of the polyene macrolide group, commonly used as a biopreservative in the surface treatment of cheeses and sausages to inhibit yeasts and moulds. It also can be used in yogurt, baked goods, beverages and wines. 

 

-Anne Deni B.Sc. FdNu, Clinical Nutritionist

 

 
Learn More Here!

Re-read last years heart article from Dr.Brkich: Why is the Heart So Important?

 
Read it Here!

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1635 8th Avenue, Prince George, B.C., V2L 3R4
250-564-1700

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