Yoga therapy works on mental and physical related stress and ailments.
Yoga Therapy uses various techniques to help each person find balance and heal such as movement (asana), breath work (pranayama), chanting, philosophy or point of view, and meditation to name a few.
The focus of this internship is to study the effects of Yoga Therapy as a method of helping your condition.
Participants are asked to commit to a 60 to 90 minute initial consultation and three follow up sessions over a period of two months.
A yoga therapy practice will be given at the first session. Doing the practice between sessions is essential in order to collect research about the benefits of yoga therapy for this issue. Each participant is asked to practice a minimum of 5 days a week. An example of a practice might be a 15 minute morning practice and a 15 minute evening practice totaling 30 minutes.
Place: At my studio in Hamilton (Stinson/ Corktown area),
Toronto (we can discuss)
Fee: $100 for 4 sessions
Please feel free to contact KAZUE
omearthyoga@gmail.com