September 2019 - Newsletter

Movement & Stillness

I am very excited to share with you my first workshop (weekly lesson) in the city where I now live, which is Lelystad. It will be a journey through the 7 chakra by engaging the body with a more conscious movement and by accepting the mind through meditation.

 

You will find more information in this link and Wedn. 9th October there will be the "informatie avond", an extra evening to introduce the topic and to try few exercises to have an idea about my work.

Please send me an email to register: info@bodymindwork.org

 

See you soon at the Yoga Studio De Zonnecirkel

 

Positive Thinking

Il Pensiero Positivo

In September I gave a workshop about the Positive Thinking, sharing an important tool called WOOP which can teach us how we could set up simple goals and achive them with consistency and creative visualization. I was very happy that I could teach the tool and involve the body movement at the same time. It made a big impact over the participants of the evening. I feel blessed by the creativity which can flourish in this period of my life!

Thanks!

 

 
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Domselaerstraat 28, Amsterdam, Netherlands
0638225160

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