I am getting creative this year! This year I am planning a total of six events that will incorporate mental health with art, breathwork and other wellness activities. We are extending mental wellness into new branches so you can take your well-being to the next level! Check out our Facebook page to stay updated on current events.

We had a great turnout for our most recent event where we painted the night away! Participants also got to participate in group hypnosis. It was a fun time and we are looking forward to planning more events for the future!

Are you new to meditation? Have you meditated a few times and want to learn more about it and start your own practice? Join us Saturday, March 11th at 2pm for Beads and Breathwork. This is a beginner level practice where we will be introducing three separate breathing techniques. Each participant will also make their own mala bead bracelets that can then be used in meditation practice. Tickets can either be purchased ahead at the link below or participants can pay at the time of the event.