Breathing By His Grace
Newsletter 

Vol: 1 Issue: 4

Welcome to Breathing by His Grace 

An Outreach of Living by His Grace Ministries

 

A weekly resource for moms in crisis, our prayer is to provide you with meaningful content that will give you encouragement, and strategies that can be used in five minutes to help change the direction of your life. If you are that mom who says "Just five minutes, Lord! Please, just give me five minutes to breathe..." then this resource is for you.

 

We focus on healing the broken places in our lives, and letting go of the physical, emotional, and spiritual burdens that weigh us down. Join our community of women who have been there, share it with women who are there, and know that we are praying for you. Breathe in and pray. Breathe out and pray. Read on...

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Slice of Life

 

Embracing Poverty

 

We have a family code word for the times we have to be extremely frugal in order to meet our financial goals for the pay period.  We gather the children together and tell them we are now on "Super Saver."

 

Super saver, just like it sounds, means we only purchase the essentials.  Gas.  Basic food.  No meals out. Any non-essential items we want to purchase during that time get added to a list to be bought when the financial situation is less dire.

 

The first time I announced Super Saver to our kids, I expected shock, irritation, maybe even a little fear.  Instead, they were energized.  They planned ways to use the food in the pantry, to have staycations, and utilize the resources we already had around the house.

 

Unexpectedly, it was ME having trouble with Super Saver.  I felt sorry for myself.  Although our pantry held plenty of food, I convinced myself that we were deprived, and my attitude toward the budget and everyone in the house was lousy.

 

It wasn't until we lost our household belongings to mold that I began to realize the kids had been right all along.  It really was easier to function in the relative poverty of just a couple of boxes of belongings.

 

Recently, after a good hard look at our (over) spending, I called Super Saver for the first time in years. The older children smiled and began to reminisce about Super Savers of past years when the little children were too small to remember. 

 

They laughed, the little ones clapped.   No one mentioned deprivation.  No one even remembered missing take out.  They just remembered being together on a family adventure.

 

They remember feeling a real unity with the homeless on the street, and gratitude that our situation was not so dire as theirs.

 

In short, embracing poverty became a source of family wealth.  A wealth of joy, bonding, character and shared experience.  

 

Then the need for Super Saver passed, as difficulties do, but the good effects have continued.

 

Intermittent poverty, it appears, is good for all of us.

 

~ Sylvia ~ 

 
Journal Pages

Calming Technique

CALMING TECHNIQUE

 

The body is connected to the mind.

 

I guess that shouldn't surprise me.

 

One day, a life coach taught me a principle that helped me change my mood by moving my body.

 

He called it the "crazy dance."

 

When I simply can't (or won't) let go of my irritation, anger, or bad mood, he suggested I stand up and flail my arms and legs like a two year old having a tantrum.

 

"Yell," he said, "or sing a loud nonsense song.  Blow raspberries. Use a falsetto voice.  Be silly!"

 

"That is so stupid," I thought.  "Oh, okay," I replied, smiling politely through gritted teeth.

 

And then I tried it.

 

The change in mood was complete and instantaneous.  I even tried to get back into my funk after a couple of minutes of gyrations and found I could not!

 

Let loose!  Be crazy!  Dance like a wild woman!

 

You'll feel better. 

 

~ Sylvia ~ 

 

Interview with Mark Moitoza,

 

Vice Chancellor of Evangelization

For the Military Services, USA

 

Question #1

 

"How is the office of Evangelization helping Families?"

 

Recording:

 

https://us02web.zoom.us/rec/share/1Lqy4P3I3z-hjhv86hP5v5FklFAVE9yJ0VW9W5PyP7gRnYxGy3HdHqXptTiMeBYe.HF4KMxxNMg6Cs_ca

 

Access Passcode: mbp$0xA3

 

 

 

Question #2

 

"How do you hold it all together?"

 

Recording:

 

https://us02web.zoom.us/rec/share/eUjtPpXNFP3NBKo9DHp6G-g1AryPJh078k7GQJ_qVMXRx3HUZkmxkGzI3MK2K9_o.eeiZQTOtPqpKMQx9

 

Access Passcode: u#YCk&7r

 

Mark's E-Book

As promised, here is the second of four pictures of Anthony, an artist from Malaysia who is living with Autism, and recordings of his mom’s interview about their journey through all the trials and triumphs.

"How do you recognize and nurture your child's gifts?"

 

Recording:

 

https://us02web.zoom.us/rec/share/MEp4grdjXqk-Ufe9l6exsuvEpHwg9sO3RqCYw7Qq4YuN4SPagR-pdZC3UXXggWIS.MTtQPtMMyFViCcXw

 

Access Passcode: ukL3&9JY

 

 

"Better is little with the fear of the Lord than great treasure and trouble therewith."

 

Proverbs15:16

November's Song Choice # 1

 

Song: One Step Away

By: Casting Crowns

 

https://www.youtube.com/watch?v=hktP9LHaRI0

Prayer Story and Savings Tip

 

Growing up my mom and grandma were always cooking and baking everything from scratch. They loved to set a nice table for their family and friends where they could carefully and artfully arrange their creations. It brought them joy to make things lovely for their family and friends. While I did not inherit their gift of cooking and baking, I did inherit the desire to make things beautiful and festive for my family - even on a tight budget. Like them, I also enjoyed finding treasures for each person in our family - aunts. uncles, and cousins too.

 

My experience as a single mom did not allow enough income for necessities often, let alone gifts. Each year I prayed for inspiration to find creative ways to make things beautiful for my family and friends. One year I happened to stop at the Goodwill Thrift Store and found a shelf filled with the most beautiful kitchen ware. There were matching fern green stoneware serving bowls and pie pans...they were all brand new! Someone had donated quite a few, and the store was asking just $2 per piece. They also had three charming mugs that matched. The mugs were of three rabbits in the snow with red Christmas ribbon woven throughout...they were $0.29 each! That Christmas it brought me such joy to set a festive Christmas morning table for my three "bunnies," complete with cloth placemats and napkins; and, to give my brother's families, my mom, uncle, and myself each a set of stoneware. 

 

Thrift shopping is your savings tip for November. As the holidays are right         around the corner, make a list of people you would like to                            buy for, and then have fun searching for treasures...                  you just never know what you will find!

 

~ Karen ~

 

 

Coming in our next Newsletter: 

 

More with Mark Moitoza

New Breathing Video

More of Anthony's Artwork

 

 

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PO Box 8
800-382-0859 EXT. 6499

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