Welcome to The Sam Chase Fund newsletter. This month is filled with gratitude, fundraising, reflections, back to school tips/seasonal changes, and the journey ahead for Fall 2023! We are grateful to have you along this journey with us.

Follow us on IG for more information @samchasefund, or find us on Facebook as The Sam Chase Fund page.

Summer Concert Series: July 23rd

On July 23rd, we were invited to be a part of an incredible fundraiser at the Mount Shasta Summer Concert Series. It was an honor to be there representing SCF in our adorable town. We had a booth with our merch, as well as flyers for parents with information on fentanyl. Many of you came and gave hugs, supported us, bought our merch, asked us about Sam, and asked questions about fentanyl. Thank you for showing up for us, it keeps us going. The concert series raised over  $3,000 for SCF and we are so grateful! We will continue to do fentanyl presentations in schools this fall and plan to attend many more events where we can sell our merch and spread awareness. Seeing you in our hoodies, t-shirts, crewnecks, etc. makes our hearts tender, proud, and inspired: they are beautiful reminders of how many people loved Sam. Thank you deeply for being with us on this journey. 

Kalia's Food for Thought

Reflection

Ah, summer; never long enough, but always what we need. Often filled with moments of rest, refreshment, and a deep sense of community and connections. As we anticipate the coming of fall and all that it entails from going back to work or school and switching gears, how can we be intentional about taking time to reflect and consider the next steps of our lives? Many times, life is fast-paced and moving so quickly we don’t make time for those intimate and deep moments of reflection about where we have been, where we are, and where we are going. As the seasons consider changing, it only makes sense that as part of creation- we would too. Change can be hard, and transitions can feel so abrupt when we do not give ourselves space and time to consider what we have learned, who we are, and where we would like to be. This is your invitation to reflect, and to be mindful to celebrate the ways you have grown, as well as welcome new seasons of life as you seek the next best step. As we appreciate the journey of the seasons, let us also appreciate the seasons of our own life - wherever we may be. 
 

Love and blessings friends,

Kalia

Seasons of Life: Autumn Changes

As we look ahead to Fall, we recognize that it can be a big season of change! We've accumulated some tips and resources to offer some support during this time.

Self Care Routines

Whether it's school, a new job, or a new town, you may be taking on more responsibilities during a major change. Having a simple routine for self can alleviate additional stress and help you prioritize yourself to be present in the moment. We are hear for you this fall season!

 https://balancethroughsimplicity.com/30-self-care-ideas-for-autumn/

Source: Balance Through Simplicity

Managing Stress

  In life, there can be many stressors that impact our physical and mental health. Life's events and circumstances can be exhilarating, unpredictable, and sometimes even detrimental to our well-being as we adjust to the different phases and eras each year.

https://www.healthworkscollective.com/8-ways-to-kick-off-the-fall-season-stress-free/

 Source: Health Works Collective

Back to School

Some of you may have a young adult getting back to school, or you may be preparing yourself to start the semester as a student or with a career in education. This brings the potential for new social situations, schedules, workplace dynamics, and even challenges regarding academic rigor and/or sleep! Here are some resources that serve as toolkits for parents, educators, and students, as the 2023 school year begins!

https://www.crisistextline.org/wp-content/uploads/2023/08/Self-Care_Student_Planner.pdf

https://www.crisistextline.org/back-to-school-parent-educator-toolkit/?utm_source=Google&utm_medium=SEM&utm_campaign=B2S&gclid=CjwKCAjwxaanBhBQEiwA84TVXNQr_0ij4a0urdmzPFX4EVGhxHIjrAnG22fd7wWGIqE_nyJan3V5IhoCS0QQAvD_BwE

Source: Crisis Text Line

https://www.bbrfoundation.org/blog/back-school-stress-management

Source: Brain and Behavior Research Foundation

Looking Ahead

Back To School: SCG Scholarship Recipient

We were fortunate enough to receive an update on SCF Scholarship recipient Ava, who is headed to Saint Mary's College of California and majoring in Psychology this Fall! Below are a few photos documenting the start of her journey. Good luck Ava, we are so proud of you!

 What's coming up...

We are getting ready to visit middle schools, high schools, organizations, college campuses, parent meetings, and more for our New Drug Landscape talk. We will soon be posting a form on the website, along with FAQs for interested parties to fill out and read. Until then, feel free to email any one of our wonderful volunteers with questions

Also...look for us on TikTok soon!

For access to videos of our assemblies at schools and future presentations, follow us on YouTube!

https://www.youtube.com/channel/UColnC28GVcZITA4O1KO6o6g

Please help young adults find their path by supporting The Sam Chase Fund with your tax deductible contribution.

Donations to the Sam Chase Fund are processed and administered by our partner, The Community Foundation of the North State. The Foundation is a 501c (3) non-profit foundation and all donations are tax deductible.

Know someone who can benefit from our resources ? Have questions?

Contact Our Awesome Volunteers

Kalia Kaili

Phone: 530-925-5852