Is that summer around the corner? Well, even if it's a bit chilly outside, that's GREAT NEWS! :) That means WE GET TO MOVE INDOORS! |
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TUESDAY ZUMBA® CLASSES ARE BACK! You asked for it, l did it ;) Join me at FITNESS FIRST, Camden Town every Tuesday at 7.15pm for a full hour class OPEN TO ALL! No membership required, no extra fees, just book your spot as soon as possible; SPOTS ARE LIMITED! |
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• CLASSES START: June 7th, try to be there at 7pm, we start at 7.15pm • VENUE: Fitness First, Camden Town, 128 Albert St, London NW1 7NE • PRICE: £10 per class or less for prepaid packages found HERE • Not included in Fitness First membership - the room is hired so that I can offer this class to everybody :) Thank you for your help! If this goes well, I could add a second class starting in October! |
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MY NEW PROJECT IS HERE - WOOHOO! It's finally time to help you in your kitchen, too! • Learn to eat mindfully • Make changes to your body by learning what "good nutrition" really means for you. • Discover the only information you need to lose fat, gain muscle, and improve your health • Backed by science and research with real people; not by fads. We don't do fads ;) You can book any time you want from the timetable available below - If you wish for another slot that is not in the calendar, drop me a message! |
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I CAN HELP EVEN IF I'M NOT THERE! If you go to the gym or you simply want a workout to do at home, you can still have personalised assistance! Simply book an appointment to find what workout fits your needs best! You will then have a plan to follow without paying for personal training :)
• Be aware that safety comes first - Good technique and posture for all exercises are my main worry! I will guide you through this! You can book any time you want from the timetable available below - If you wish for another slot that is not in the calendar, drop me a message! |
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ZUMBA® SATURDAY CLASS!
THIS SATURDAY 28/5 at Haverstock School from 3.30-5.00pm! And surprise! I won't teach alone! Join us, this class is open to all! ** Next weekend party will be announced soon! Stay tuned! | | |
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WHAT'S UP ON A WEEKLY BASIS? |
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| | VIRTUAL ZUMBA® Livestreamed on Zoom, every Thursday at 6pm (UK time) Dance like no one is watching you at home (well, actually, no one is!) | | |
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| | TOTAL BODY WORKOUT for all! Livestreamed on Zoom, every Saturday at 10.30am (UK time) Start your weekend with a sweat ;) | | |
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| | ZUMBA® ON DEMAND You can dance any time you want, classes are available for 24 hours starting at 12am (UK time) every Monday, Wednesday, Friday & Sunday! | | |
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Overwhelmed by all these dates and times? You can always go to CLASSES > SCHEDULE on my website to have a clear view of what is happening on a daily basis and don't miss a thing! Or go to my Instagram Profile and click the LINK IN BIO for all activities listed. |
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ZUMBA® INSTRUCTORS, GET READY TO BE INSPIRED! |
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• LONDON • SATURDAY 18 JUNE 2.15pm-5.15pm (Dinner follows) • LIVERPOOL • SUNDAY 3 JULY 1pm-4pm (Masterclass open to all follows) • VIRTUAL• SAT 23 JULY 2-5pm BST (UK Time) | | |
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--- All sessions are CHOREO ZIN™ Jam Sessions only available to ZIN™ instructors --- No further dates to be announced before September --- |
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••• NO CLASSES IN AUGUST ••• MAKE SURE YOU ARE AWARE OF THIS, I WILL BE AWAY DURING THE WHOLE MONTH. NO OTHER CHANGES IN THE CALENDAR DURING JUNE OR JULY |
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You are simply amazing! Keep doing what you love & love what you do! Can't wait to move with you all! xx Lina |
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