WORKSHOPS
RELAX XXL
Restorative yoga followed by a long Yoga Nidra (Yogic Sleep)
Thursday, March 31st from 6:30pm to 8:30pm - via Zoom
Theme: Accepting change
Cost: 25 euros (or 2 classes on your card)
For reservations please contact me
If you can't join live, you can buy the recording for 10 euros
HORMONE YOGA FOR WOMEN - WORKSHOP
Saturday March 19th from 13:30 to 17:30 followed by a practice class on April 2nd
in cooperation with Sampoorna Yoga - Brussels
For information and registration click here
GROUP CLASSES
WEEKLY HATHA YOGA CLASSES
Gentle
Every Tuesday - 9:15-10:30 in Italian - at Villa Monguzzi-Biassono and online
All Levels
Every Wednesday - 18:45-19:45 in Italian - online
Every Friday - 12:30-13:30 in English – online
For more information please contact me
PRIVATE CLASSES
Upon request I offer private online Hatha Yoga, Restorative Yoga, Hormone Yoga, Yoga Nidra classes, anti-stress packages, women wellness packages