WELCOME TO OUR Monthly Newsletter |
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HEY, HOW ARE YOU? Cork yoga mats for everyone! When we first came to Porto we searched for local cork mats. We tried a few and finally found the perfect ones. We have collaborated with a local company to bring you the highest quality Held cork yoga mats. Order one now or book a class to try them out first. | | |
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New Team Member Alert THIS IS MARTA OUR NEW YOGA INSTRUCTOR Marta, originally from Poland, found her way to Porto in 2021. A lifelong lover of movement—from gymnastics to competitive dancing—she embraced yoga in 2020, and it quickly became her daily anchor. Now, her passion lies in inspiring others to practice compassion, self-awareness, and connection. Marta’s mission? To help people tap into their own sense of empowerment and community through mindful movement. | | |
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Held November CONNECT, CREATE, AND RECHARGE THIS NOVEMBER Embrace November’s slower pace with yoga and creative self-care. As the days cool, our special classes, workshops, and events are here to help you find balance, boost your immunity, and ignite your inner warmth. For those who loved Held Ecstatic in the summer, think of our new Held Connect series as bite-sized ecstatic experiences all month long. |
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| | Day of Silence Join our Day of Silence retreat on 9 Nov to unplug and find inner peace. | | |
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| | Private Yoga Elevate your practice with personalised private yoga sessions—book yours today! | | |
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