Make Your New Year Resolution Stick

You’ve made a new year’s resolution but how do you make it stick? Fifty percent of people vow to do more exercise, and that resolution is followed by losing weight, saving money, improving your diet, and pursuing a career ambition. But a study by Scranton University found that only 8 percent of people keep their new year’s resolutions.

Why You Should Get A Flu Shot

Influenza (flu) can cause mild to severe illness, and at times can lead to death. Flu is different from a cold. Flu usually comes on suddenly. It’s important to note that not everyone with flu will have a fever.

Flu Vaccination Prevents Severe Flu Illness in U.S. Children

A new C.D.C. study published in the journal Clinical Infectious Diseases (C.I.D.) shows that flu vaccination protected children against serious flu illness even when they were infected with a flu virus that was antigenically different from the vaccine virus.