The foundation of our practice combines the physical practice with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, we strive to promote an understanding of the interdependency of all these Elements in your personal health and wellbeing. 

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We are so excited to be open and practicing with you again. Our classes will remain at a smaller size for a while longer. We will allow 8 - 15 students in each class. This number depends on the type of class and the props involved. If you are not comfortable with taking a class in the studio we have a few guided meditations for you on this page and virtual classes, on YouTube, and Facebook .

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We offer more then just yoga! We have workshops, yin yoga on the beach, Reiki Trainings and we offer private yoga events. Call us today for more information. 

 

We care deeply for the practice of yoga, all of our yoga students and for this community. If you have any questions please reach out to us.

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