Every day we have a choice. The choice of acknowledging that life is precious and all we have is today, only yesterday is guaranteed, and there is no tomorrow. When you get into this mindset, you can make the most of every day.
As Brene Brown says, put yourself into the arena of life. Don't let fear of failure or the negative patterns of the past hold you back from participating in life today. If you can frame your mind to realize that the present moment is all you have you can embrace life as a gift.
With this mindset, you can participate in life like there is no tomorrow.
Practice gratitude - take a moment each day to appreciate everything you have, no matter how big or small
Don't sweat the small stuff - focus on what truly matters and let go of the little things
Embrace growth - see every day as an opportunity to learn, grow, and understand yourself and what this human experience is about
Practice mindfulness - being engaged in the present moment is about knowing that your thoughts only happen in the current moment, you can control how you think about your past and future, and choose to live in the present
Again only yesterday is guaranteed, there is no tomorrow, and we only have TODAY. Live your life to the fullest, put yourself into the arena, and don't be afraid to participate in this life, as we only have one!
