Taking Care of our Bodies I'm really excited about our guest speaker at our next meeting. I have twice gone through pelvic floor PT, after having each of my kids and being unable to run without debilitating and lasting cramping pain, and it was so helpful. And my sister-in-law found it extremely helpful to prevent leaking while exercising. It's such an important part of women's health, especially after childbirth and as we age, but rarely discussed. If you have questions, but will be uncomfortable asking in a group setting, we have a form to anonymously submit questions before the meeting! And congrats to all the participants of the Oro Valley Triathlon and Duathlon Festival! I loved seeing all the pictures and posts filling our Facebook group feed. ~ Haley Keller (membership chair) |
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UPCOMING CLUB EVENTS April Meeting WHEN: Monday, 4/8 - doors at 6:00pm, meeting at 6:30pm WHERE: Fleet Feet (7607 N Oracle Rd #121, Oro Valley) WHAT: Monthly meeeting with guest speakers: - Oofos shoes rep - Pelvic Floor health discussion with Katie Celaya, PT, DPT We are excited to learn more about this important women-specific topic! You can submit anonymous questions to be answered through this form.
Stay up to date on all our events by subscribing to our club Google Calendar. |
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Oro Valley Triathlon and Duathlon Festival "Finishing my first triathlon with my TTG friends cheering me on." - Laura Devereaux |
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Oro Valley Triathlon and Duathlon Festival "This is such a lovely event with a great atmosphere, great views and TTG represented it well!" - Holly Hughes |
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Oro Valley Triathlon and Duathlon Festival "Love the great turnout, positive energy from volunteers, spectators, athletes and my 1st AG." - Laura Silva |
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Oro Valley Triathlon and Duathlon Festival "My first 1st in my age group!!" - AmyLynne Swen |
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Dirt Dash 5K "The joy of running this protected proving ground, the amazing "vintage massive Caterpillar equipment" and lastly sharing it with 200 of my best friends." - Joanie Rogucki (with Janet Wooddancer Fisher) |
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2024 Winter Masters Distance Invitational "In my first swim meet since 1988 I far surpassed my goal of meeting the qualifying times for Master's Nationals in the 1500m and 1650yd freestyle while rediscovering a competitive drive that I thought was long gone. Thank you Coach Peter Russo!!!!!" - Cassie Gonzales |
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Spring Cross Country Classic "The joy was bubbling over as I ran the trails at Lincoln Park again for the first time. With a separate women and men's start the dynamics allow women to run their own race and watch/support the men's race and best of all, run with their children in the kids race." - Joanie Rogucki (with Janet Wooddancer Fisher) |
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MEMBER DISCOUNT HIGHLIGHT |
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Speed Hound TTG Member Discount: 20% off with member discount code |
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SPONSOR SHOUT-OUT Russo Racing |
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Peter Russo, Russo Racing & Swim Smooth Tucson, customized triathlon coaching that helps you reach your potential. With over thirty years of racing and coaching experience, I understand that the best results come when an athlete enjoys the process. The results speak for them self. Reach your potential! | | |
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THANK YOU IRONMAN LEVEL SPONSORS |
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