Our scheduled private nutrition class was cancelled due to Hurricane Dorian, but we've ended September/started October with a week of nutrition coaching in our Fitness Force Facebook group! Thanks to Emily with Fueled and Fit Wellness for "taking over" our group this week and providing daily lessons, tips, and resources for diet and nutrition for our survivors and supporters!
Fitness Force members are excitedly anticipating the start of Cancer to 5K training season next month! Are you registered? See below!