Foundation Healing Principles - part 1
Here’s the most important one -
Healing is remembering who you are
Too often when disaster strikes it changes how we see ourselves. Now we are no longer “the self”, but this hurt and wounded shadow of what we once were... and what’s worse, the more we hold onto this limited version of self, the more it will perpetuate itself in the future.
This is important, so pay attention -
Pain and suffering is something you are experiencing,
and not something that you are
It is your attitude to the situation that will determine the future you will create...
Yes, pain is painful, suffering can be devastating, and yes, you are immersed in these feelings and they have a deep impact on you ... they make specific demands on your life, at this moment - and that is the Key.
Feel everything that this moment asks of you, do not shut it off, do not bury it... allow this experience to reveal to you those sensitive aspects of yourself that feel hurt or betrayed - but DO NOT let this define who you are, do not let it rule your future, or turn your back to the potential joys that are rightfully yours.
I understand that there are many things in life that are irreversible - the death of a loved one, a terrible disease, violent injustice... the list is far too long, but I ask you: Do you want to feel this way for the rest of your life ...? and if so: If the event was so painful, or the perpetrator so repugnant, why do you wish to give it so much power, that you will hold such an offense active, far into your future ...?
In no way do I want to diminish your pain... all I’m asking is for you to consider that it should not define you.
Maybe at this moment you cannot envision a new, different, joyful future, one where you are truly happy... That’s ok, I am not asking for that... just for you to allow for that to be a possibility, that there exists ‘something’ that can heal, cleanse, and release all that you are currently experiencing ... so you can go back to being YOU !... Fully you, and not a shadow-self.
I could give you lots of different concepts that will validate what I’ve just shared with you - from the most basic self-fulfilling prophecy [Energy follows Thought], to the High Law [As within, so Without], from the magnetic properties of the Aura, programmed by your feelings, to the Energy Cords and bindings you create through your one-pointed focus ... the list is quite extensive.
Suffice it to say that Life can be painful, and often is. But equally, Life is filled with beauty, with love, with happiness, and more...
Ultimately, Whatever you look at, now looks back at you ...
So, what choices are you making... and what future are you creating for yourself ...
There are the many wonderful Healer, Teachers, and Counselors to help you on your journey, you do not have to walk this path alone...
You are all in my heart, my beloved brothers and sisters, and from that heart I greet you, Namaste ...
