“You teach people how to treat you by how you treat yourself”

If you don’t show up for YOU, your mind and brain will think that is normal. This is because you have created a pattern in your brain of setting plans for yourself and not following through. You say you are going to do something, and yet you do not show up. But, what if you did show up and do exactly what you said you wanted to do? What if you followed through with the plan you said you wanted to do, not just hoping it will happen? You want to be in charge and in control of how you show up and hold yourself accountable. If you can’t count on yourself to show up, who can you count on?

If you are feeling a lack of confidence in yourself, this might be why. You most likely have not been keeping your own word. The ability to be consistent on your word will allow the thoughts you create in your mind and the actions you take to be in alignment. If you continue to show up and say what you are going to do, you will create more confidence in holding yourself accountable. You can create a new pattern of following through on your actions that will create a new result. The result being the ability to trust yourself. Trust that you will be accountable to your word because that is how you want to show up in the world.

Holding yourself accountable creates confidence, trust and the ability to create sustainable results in your life. People with a strong and positive mindset always hold themselves to a higher standard. Having a strong and positive mindset will push you to want to achieve more for yourself and show up bigger, knowing you can accomplish anything you put your mind to.

If you want to learn more tools and resources to hold yourself accountable, reach out to me directly on my website!

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