| | PROTECT YOUR VOCALS Use a towel over your head to keep in the steam. This process lubricates your cords; helps thin out mucous; drain the body of radical germs, to name a few benefits.( NOTE: Vocal Rest should ensue for at least 30 minutes after a steam session.) I use Eucalyptus oil when I steam. Eucalyptus helps clear out mucous and bacteria. | | |
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| | Top Five Keys to Happiness No matter what I am going thru in life, I NEVER forget to put on clothes. I want this for all of us, Foxys. I want us to love ourselves so much, that caring for ourselves is second nature. | | |
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| | How To Stay Foxy If you´re dealing with depression, sadness, or any kind of anguish..etc, and you can accomplish only one task today, you´re Foxy. | | |
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101. QUANTUM LEAP "But that generation is long dead now.” One of the guys responded. I was in the midst of me explaining that the cult raised me to believe the earth will be destroyed before the generation of 1914 passed. “Well thank god they were wrong.” He laughed. Everyone else at the table laughed also, including myself. Of course they felt they was laughing WITH me, and not AT me. For sure, I didn’t still believe that ridiculous teaching…right?..." | | |
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Speak Out Sis Coming soon, my first interactive ebook, "Speak Out Sis". The book is perfect for a girls night in or a solo activity, and includes 100 clips from the TV show to supplement the questions. It encourages you to speak out and share your thoughts, feelings, and experiences as there are no wrong answers. Stay tuned for the release of "Speak Out Sis"!
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MOXIE IN MOSCOW Rehearsing for a show with two languages. ....Keep in mind, I have been playing with these musicians for years. So we pretty much understand each other, without using our language. It is normal for humans to began reading each others mannerisms, inflections..... | | |
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