CHAKRA JOURNEY
I started few weeks ago to offer weekly classes in Lelystad and I am so much energized by it.
I learn a lot by teaching, I learn by searching for new exercises, I learn by combining what I experienced myself as a student, I learn by the questions I get during the class, I learn when my students share their own experience. I simply feel blessed by the trust and the support I receive.
As I get more and more inspired, I am visualizing the opportunity to create workshops of few hours each and offer it on a monthly basis during the weekend. Let's see what 2020 will bring!
Why do I offer a chakra course when there is already so much out there? All started when one day I felt attraction to pick up the chakra book and start reading again. I saw it with new eyes and I noticed how much it is all about of self-development, growth and understand who we are. I clearly noticed similarities with the Existential Counselling and Positive Psychology approach, and I started writing and drawing with such an energy that I never had before.
It is a combination of conscious movement, more awareness of how we experience ourselves, and stillness through meditation techniques to release the stress and the tension. Self-reflection and sharing is also an important aspect of my course.
Full program here just to have an idea.