Three Lessons I Learned the Hard Way

There are certain experiences that become chasms in our life timeline. They are markers, distinguishing us from who we were before and who we became after. I fell into a chasm the moment I received a cancer diagnosis and I've never been the same since. I didn't just climb back out though, I emerged onto a new path and have been paving my own way forward. This new path is filled with meaning and purpose, and though the occasional potholes are inevitable, I've learned how to navigate them better.  
 
Yesterday marked my nine-year anniversary of being cancer-free. In its honor, I share with you three insights my cancer journey taught me about how to thrive in life, even in the face of inevitable uncertainty, change, and loss. My hope is that these insights help you navigate whatever struggle or transition you are facing and serve as a reminder that the experience that awaits you on the other side is up to you.
 
Parul Somani
speaker. coach. advocate.

Insight #1: 
MOVING FORWARD IS A CHOICE
 
When we're in the early stages of an unwanted change, it is important to process our uncomfortable emotions. Sadness and anger are natural feelings and an important part of the emotional rollercoaster. Ultimately, however, we reach a point where we have to decide we're ready to feel differently. We may not "move on," but we can choose to move forward.
 
Are you ready to make "the choice"?

Watch Parul's keynote on "Acting with Intention"

Insight #2: 
HOPE IS NOT A COURSE OF ACTION
 
I was scared, overwhelmed, and at risk of being consumed by fear and self-pity. Staying hopeful was important, but it wasn't enough. I needed to DO something. I needed to identify what I could control in an uncontrollable situation and seize it. Action led to empowerment.
 
What lies in your circle of control and what  moments of empowerment can you seize?

Watch Parul's webinar on "Proven Strategies to Use Stress to Your Advantage"

Insight #3: 
WHEN UNCERTAIN, CHOOSE YOUR PATH OF LEAST REGRET®
 
Hard decisions can be overwhelming, if not paralyzing. When I had to choose my treatment plan, there were tough tradeoffs and uncertain outcomes. Since there was no easy answer or "path of least resistance," I chose my "path of least regret." This decision-making lens continues to serve me in relationships, health, career, and more.
 
What is your aspiration and the Path of Least Regret® to pursue it?

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