You'll Be "Rooting" for These Recipes |
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Who doesn't love the humble carrot? Starting when we are children, we are fed this root vegetable, and because of the inherent sweetness, almost all kids will eat them. Then, as we grow older, we learn that they are in many of our favorite foods, from pasta sauce to soups, often hiding in a pureed form. Many people look past the carrot because it is too simple or common, but when treated properly, magnificent dishes can be created using this fundamental ingredient. Hopefully these recipes will make you remember why you've loved carrots (probably) your whole life. |
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Carrot and Miso Risotto-Stuffed Lobster Tail with Swiss Chard |
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I admittedly started with the most complicated recipe in this newsletter, so don't let it intimidate you! This is a special occasion meal. I made it for my husband's birthday since we can't go out right now. Though it requires a bit of effort, this is truly a delicious dish. Served with a hefty champagne (we used one that is aged on oak), it is a perfect dish to have in your repertoire when you really want to "wow" someone. Don't let it intimidate you - break it in to small pieces and it isn't that hard. |
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Serves 4 as a main course Ingredients: For the risotto: 7 cups seafood stock (I made shrimp stock, but you could use veggie if you can't find it), divided, plus more as needed 1 cup carrots, cut in 1/2" pieces 1 Tablespoon minced ginger (see how here) 2 Tablespoons white miso 2 Tablespoons neutral oil such as avocado, canola, or vegetable 1 bunch green onions, sliced, whites and greens separated 1 cup arborio or carnaroli rice 1/4 cup dry white wine 4 oz surimi (Japanese "fake" crab - it really is better than the American version. If you can't find it, substitute regular crab or American Krab), diced in 1/4" pieces 1 Tablespoon unsalted butter Kosher salt and freshly ground pepper, to taste For assembly: 1 cup panko bread crumbs 1 teaspoon Dijon mustard (I like Maille best) 1 Tablespoon unsalted butter, melted 4 lobster tails, cooked (if cooking yourself, try to only cook 90% of the way so it doesn't overcook later) For the Swiss Chard: 1 1/2 teaspoons of neutral flavored oil 2 bunches Swiss Chard, stems removed and reserved for another use, leaves cut thinly, and washed in 2-3 washes of water (that stuff is dirty!) 1 teaspoon rice wine vinegar Kosher salt and freshly ground pepper, to taste Procedure: Preheat oven to 350 degrees F. For risotto: Place 4 cups stock, carrots, and ginger in a saucepan set over medium-high heat. Bring to a boil, then reduce to a simmer and cook until carrots are tender. Place in a blender (or use immersion blender) and blend mixture until smooth. Add enough stock to equal 5 cups and return to saucepan. Set on low heat to keep at a bare simmer. In a separate saucepan set over medium heat, add the oil. Add white parts of green onion and cook until tender, approximately 1-2 minutes. Add rice and cook until toasted. You will see parts of the rice starting to become translucent and it will form an "eyeball" if you look at it right. Add wine and cook until absorbed. Add just enough carrot mixture to cover the rice. Stir well. Stop stirring (Stirring is Not Cooking, after all...) and allow to simmer until you just see the rice peeking through the mixture. Stir, and add enough carrot mixture to cover. Repeat until all carrot mixture is used, or until rice is tender. If rice is not tender after all mixture is used, add additional stock until rice is tender. Remove from heat and stir in surimi, butter, and reserved green onion. Season with salt and pepper, and set aside. Assemble tails: Mix panko, mustard, and melted butter in a small bowl. Split tails down the back, being careful not to cut through the bottom shell. Divide risotto between tails. Top with panko mixture. Place tails on a parchment-lined sheet tray and place in oven. While the tails are warming and the breadcrumbs are browning, make the chard. Make chard: Heat skillet on a medium-high heat. Add oil. Add chard leaves and season with salt and pepper. Cook until just wilted. Remove from heat and stir in vinegar. Check for seasoning. For serving: If lobster is warm but breadcrumbs are not browned, you may put them under the broiler just to finish them off (just be careful! That is a lot of work to lose because you walked away). Place chard in the center of each plate. Top each pile of chard with lobster tail. Serve immediately. |
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Garam Masala Roasted Carrots with Pickled Raisins and Carrot Top Pesto |
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Don't be scared by the name of this recipe. Pickled raisins? Weird, right? If you use golden raisins, they already have a bit more acid to them, and they take to pickling quite well. And since garam masala lends itself to slightly sweet food, having carrots and raisins is a natural pair. Plumping them is an easy process, but I've put a link to a video for you just in case you want to see the process yourself. I also made a carrot top pesto with this dish, as so many people don't realize that those beautiful tops from the farmer's market (or some grocery stores) shouldn't go to waste! And, on a side note - I had a couple of extra raisins a little extra pesto, so I mixed it in with Israeli couscous that I had. It was a delicious combination! | | |
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Serves 4 as a side dish Ingredients: For the carrots: 3 cups carrots, cut in 1" pieces 2 Tablespoons oil (I used avocado, but any oil will work here) 1 teaspoon garam masala (spice blend found in almost any store - even regular grocery) 1/2 teaspoon salt For raisins: 1/4 cup golden raisins 2 Tablespoons apple cider vinegar 2 Tablespoons water For pesto: 1 cup carrot tops, tough stems removed 1/4 cup cilantro leaves (see how to get them off the stems here) 2 Tablespoons pistachios, toasted 1 Tablespoon lemon zest 1 small garlic clove, roughly chopped 6 Tablespoons Extra Virgin Olive Oil Kosher salt and freshly ground black pepper, to taste Procedure: Preheat oven to 425 degrees F. Line a sheet tray with parchment or a silpat and set to the side. Place carrots on prepared sheet tray. Drizzle with oil, sprinkle with garam masala and salt, and toss together. Place in preheated oven and cook for 20-25 minutes, or until fork tender. While carrots are cooking, place raisins, water, and vinegar in a small saucepan. Bring to a boil, place lid on pan, and remove from heat. Set aside. To make pesto, place all ingredients but the oil, salt, and pepper in a food processor and process until roughly chopped. With food processor running, slowly drizzle oil in to the mixture. Season with salt and pepper. When carrots are done, drain raisins. Divide pesto among 4 plates or spread on serving platter. Top with carrots. Sprinkle raisins on top and serve. |
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Za'atar Grilled Carrots with Mint Yogurt Sauce |
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Za'atar is one of those spice blends that once you use it, it is really hard to stop using it. Found at any spice store, Cost Plus World Market (usually), or even the ever-present Amazon, this blend of thyme, oregano, sumac, and sesame seeds goes well on just about anything. Combine this lovely flavor combination with the fact that it's grilling season, and you get a smoky, lovely combination that the yogurt and mint just freshen right up. I have written this recipe to use with thinly sliced carrots over direct heat for quicker cooking. But you can also cut top-on baby carrots in half and use direct heat to set the marks and indirect heat (one side of the grill on, one side off, lid down) to finish the cooking. You will need to know how to make garlic paste for the yogurt sauce to be right. If you don't know how to do that, I have a video here that will help. | | |
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Serves 4 as a side dish Ingredients: For the sauce: 1/2 cup plain Greek yogurt (I like whole milk best) 1 teaspoon garlic paste (about 2-3 cloves, depending on size) 1 Tablespoon lemon zest 1 Tablespoon lemon juice 1 Tablespoon fresh mint, finely minced 2 teaspoons Extra Virgin Olive Oil Water, as needed Kosher salt and freshly ground black pepper, to taste For the carrots: 8 medium sized carrots, cut in 1/4" slices on a strong diagonal 2 Tablespoons Avocado or canola oil (or other neutral flavored, high heat tolerant oil) 2 teaspoons za'atar Kosher salt and freshly ground black pepper, to taste Procedure: Preheat a grill on medium-high heat. Mix yogurt, garlic, lemon zest and juice, mint, and olive oil together in a small bowl. Add water, a teaspoon at a time, until "drizzling" consistency (I used about 3-4). Season with salt and pepper and set aside. In a separate bowl, toss carrots, oil, and za'atar together. Season with salt and pepper. Place on preheated grill until grill marks have formed and carrots are cooked through, approximately 2-3 minutes per side. Remove from grill and place on plates or serving platter. Drizzle with yogurt sauce and serve. |
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Sometimes you are just in the mood for soup. But, it's just been so hot lately. Enter in gazpacho. Though usually thought of as a tomato only soup, I have made many iterations of this, from cucumber and grape to melon based. The joy of gazpacho is that you just throw everything in the blender, without even needing to cook a thing, and you have a lovely lunch or dinner in minutes. And, it's a great way to use up any veggies you may have in your garden! Plus, fun fact about gazpacho, it was made as a way to use up stale bread. Everyone seems to be making sourdough these days and homemade bread goes stale so fast, what a better way to use it up (or any bread for that matter)! If you are trying to stay gluten free, you can also thicken with nuts. Almonds are my personal favorite for this. |
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Serves 2 Ingredients: 2 cups carrots, diced (no need to peel - just scrub well) 1 cup golden beets, peeled and diced 1 cup cucumber, peeled, seeded, and diced (if using hothouse cucumber, no need to peel/seed) 1 large shallot 1/2 cup celery 2 cups vegetable stock or water (I use part of this liquid as ice so I can eat right away) 1/4 teaspoon turmeric 1/2 teaspoon ground cumin 1/2-1 cup stale bread cubes (depending on how thick you like it - I like it thinner but my husband likes it more "rustic") 1/2 teaspoon rice wine vinegar 2 Tablespoons freshly squeezed lemon juice Kosher salt and freshly ground black pepper, to taste 1 Tablespoon lemon zest Sour cream or creme fraiche, for garnish Procedure: Place all ingredients except zest and sour cream in a bowl and stir to combine. Season with salt and pepper and set aside for 5-10 minutes, or until the bread becomes very soggy/mushy. Pour in to a blender and blend until smooth. If you like a more "refined" texture, pass through a fine mesh sieve. Check seasoning and adjust with salt, pepper, and lemon juice as needed. If still cold (blenders will sometimes cause friction, heating it up), garnish with sour cream and lemon zest and serve immediately. Otherwise chill for up to one day, making sure you stir well before serving. |
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