There is alot coming at us during this time of Covid19

My new class // Art in motion Monday nights // is to help create a space for us.

A class designed specifically to help our HAUORA/wellbeing

(like a cuppa tea with a good friend way, one who happens to make the best glutenfree muffins, loves to listen, loves you for all your messy and your tame...and give gentle encouragement when needed!)

It is for the part of you that needs that bit of time to process with another point of inquiry.

We will spend time dropping into that second attention place,

letting go of the babble, finding the pathway to the muse, the space around us, within us and that which supports us.

Art in motion Monday Nights

will have a similar structure to our Sacred Sunday Tuia Te Muka Tangata ongoing that just completed. We will be dancing and moving our bodies as well as writing, sharing, making, marking and creating.

Gifting ourselves time to follow whatever needs to unfold.

'creativity is not an end product (!) it is a process'

During our creative process, great insights and wisdom are available to us.

My wish is for us to use open floor resources and my lifetime of making art to help create a weekly class that supports the times that we are in.

To give us an anchor as we transition and the world transitions with us.

Change is here...

>Let your body will inform you creativity and your creativity will inform your dance<

let both of them keep you steady in this wild ride of life

I will run this for the following six weeks.

You can come to all of them or drop in when you can. 

<<>>

Six weeks full payment $70-120
Individual class payment $15-20
If money is hard to come by at this time, please talk to me,

no one will be turned away, we will find a way.

For more info click on the picture below or send me a message or email on kaiakindness@gmail.com

Our regular Move and Include Friday MORNING Class is online,

Join me, others from your community, around this motu/island and this planet find their dance. Rediscover the melody in your arms and the beat in your feet, the rhythm that humms through you. Sing the song of you. 

This class is how my regular class is run,  

We will mostly all start with ourselves lying and taking a pause on the ground/chair/bed/couch..trust me when I say it is a good place to start. Then I lead us through a warm up and into a movement inquiry, coming out the end to settle and land back in connection to ourself and our place on this wonder full planet.

A freaken awesome way to start your day ///

to dance, express, move, meditate >>> all of the above. 

Love to see you there,

AND it kinda feels like we have got the hang of it now x

945am-12noon

$10-20

Come at 945 if you need tech help or just to land,

email me on kaiakindness@gmail.com if you cant get it.

The registration link is below, then an email will be sent to you

https://us02web.zoom.us/meeting/register/tZYpdemrqTsrGtwGmFzq038IhLbUMgiYodZk

REMEMBER TO CREATE YOUR DANCE SPACE SO IT HOLDS AND SUPPORTS YOU,

CLEAR THE FLOOR, CLEAR THE WAY, CLEAR THE SPACE AROUND. 

This class is open to everyone x

click on the picture below for more details 

I don't know when we will be back dancing together kanohi te kanohi/face to face,

and I understand computers and the screen and all the noise that comes with dancing on line,

I get it! 

My biggest advice is to turn up the best you can, if that looks like your phone in your pocket and your head phones on, not connecting with the visual at all...i am ok with this!! 

Do what works for you,

if you can handle the screen, and don't mind being seen, then turn up like this, 

I care about you, you matter.

I am here on the other side to support and help you find yourself, 

through dance and movement, cranking tunes and kindness.

That's all.

one dance at a time x

take care every one

ngā mihi

kaiakindness 

and here is a link to a great clip, check it out to help you find your way to dance 

https://www.youtube.com/watch?feature=youtu.be&v=H2fVjXoYmxM&fbclid=IwAR1jYjwrGfA6HBVVna-bzuXXsgMP2647AKOhJnM_l28Q5LN2XeX0A0oolTI&app=desktop