Hello☀️June

Happy🏳️‍🌈Pride

~ The Importance of Celebrating Pride ~

Pride is a month-long celebration of love, empowerment, and inclusivity.  It's about honoring our past and acknowledging there is still so much more to do.  Pride month started as a result of the Stonewall Riots when police raided the Stonewall Inn in New York. Pride month honors those who advocate for equality and inclusion then and today.

Click on the links below to learn more!

Human Rights Campaign

PFLAG

Craving Connection and Community!?

Let's meet outside and in-person. Grab a friend, bring your mat, and let's practice. We are having a blast! All levels. Sliding Scale. LET'S GO!

Qigong Sundays, 11am

Yoga + Qigong Outside
Yoga + Qigong Outside

New YouTube Video is UP!

Overcome Stiffness

7 Best Mobility Movements

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Tess Conrad Yoga + Qigong Membership

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