THE RUNDOWN

February 23, 2020

 

Keeping you up to speed with the local running scene.

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Saturday 4/11

Fredericksburg Food Co-op 5K

 

Saturday 4/18

Race Through History 10K, 5K, 1 mile

 

Sunday 4/19

Prison Break 10K, 5K, 1K

 

Saturday 4/25

Ashland Railroad Run 10K, 5K, 1 mile

 

Sunday 4/26

Moss Free Clinic 5K

 

Sunday 5/3

Great Train Race

Full Race Calendar >>

This month we will highlight a different local race series each week. Running a race series can be a great way to stay motivated, get discounted pricing, compete in a unique format against fellow athletes, and get some pretty cool gear.  This week we are featuring Trains, Planes & Automobiles.

Trains, Planes & Automobiles Race Series

 

This fun series consists of three uniquely themed races for kids ages 18 & Under. Each race offers three distances for different age ranges.

 

1/4 Mile: Ages 5 & Under

1/2 Mile: Ages 12 & Under

1 Mile: Ages 6-18

 

The first race in the series is the Great Train Race in Fredericksburg on May 3. Runners will start near the train station in downtown and run a fast, net-downhill course.

 

Up next is Cleared For Takeoff in Fredericksburg on June 13. This race is run on the tarmac at Shannon Airport and is also flat and fast!

 

The final event is Runners Start Your Engines in Thornburg on July 19. Runners will get to race on the oval track at Dominion Speedway! Definitely a unique opportunity.

 

The Trains, Planes and Automobiles Series also has some generous pricing incentives:

 

           $2 off each individual event in the series

 

          $4 off each individual event in the series when registering 3 or                                    more siblings at once

 

The first 100 kids to register AND make it to the Spotsylvania YMCA will receive a FREE race series t-shirt, so register soon!

 

You can register for the race series on any of the individual event websites.

Name: Jessie Harris

# of Years Running: 20 years total— but have only been serious for about 10 years

Favorite Race Distance:  Half Marathon

Last race:  Halloween 5k at JRSSC

 

Current Shoes:  I love running in Adidas. Preferably Boost.

 

Trails, Roads, or Track:  DEFINITELY roads! I trip over branches and uneven pavement CONSTANTLY so I’m always running in the street.

 

Group runs or solo:  Solo!! But half the time I’m pushing a stroller so I’m never alone (you feel me moms?!).

 

Longest run: Half Marathon

 

Why I run:  Running helps me clear my mind. I started running 20 years ago as a way to cope with being bullied as a young teenager. It’s always been recreational and therapeutic for me.

 

Favorite thing about running? My favorite thing about running is that running doesn’t talk back to me. I can go out and just be present with my own thoughts.

 

Best race experience: Running: breaking 20 mins during a 5K.  Triathlon: Qualifying for Nationals

 

Worst race experience: The Blue and Grey half marathon 2017. I hurt my hip at mile 6ish and barely finished!!! I had to stop every mile to stretch and thought about quitting— but I pulled through. Far from a PR but I was just happy to finish.

 

Advice for new runners: Honestly, have fun. Don’t worry about how far you’re running. Just put on your shoes, go outside and go. Run to the end of the street, then if that’s not enough, run around the block, then maybe run around the next block. Listen to your music, sprint during the chorus, walk when you want. Just move. The only race that matters is the one with your mind. I can’t tell you how many times I have beat myself up for not doing well, or doing what was “expected” of me. When it becomes a “job”, then what’s the point?

 

Fun Fact: I am fascinated with prison documentaries but I’m can happily say I’ve never been a penitentiary resident. HAHA!

RUNNER OF THE WEEK ARCHIVE

The Rundown Archive

 

February 16, 2020

 

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February 2, 2020

 

January 26, 2020

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PO Box 657 Garrisonville, VA 22463
(434) 277-0363

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