Power In The Pause Monthly Newsletter |
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Empowering individuals, leadership, teams, and organizations to THRIVE. |
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Whether you are already a newsletter subscriber or this is your first issue, I hope the information I share each month encourages you to pause and consider new possibilities for your life. COVID has certainly caused us to make some hard pivots, flex our resiliency muscles, and adapt to new normals. New normals, that can cause disruption and change. This disruption ignited my business, and I am grateful to say I have been able to provide consulting, coaching, and training to individuals, teams, and organizations dealing with the impact of COVID. What I have learned is change is inevitable, and growth is optional. So, how can you learn to manage change and disruption in a healthier way, and grow as a result? Check out the Pause Exercise and the 10 Empowerment Tips below to access information that will help you navigate these high-stress times with greater ease. The intention of this newsletter is to 1. Provide practical ideas to help you live life with greater intention 2. Introduce thought-provoking concepts 3. Share inspirational stories and insights from amazing humans 4. Communicate personal and professional growth opportunities for your consideration. My company vision is to transform lives, communities, organizations, and the world by encouraging self-study and empowering mindful action. Not a modest vision, but worthy of pursuit. Cultivating awareness requires you to pause, which is why I titled the newsletter Power In The Pause. And, awareness is the first step to intentional change, so I hope you PAUSE and find meaning and value in the information that I share.
Terrie Reeves, Founder of Empower Health America
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How to Practice the Pause: practical application |
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Try the power in the pause exercise and learn how to apply it in your life, and why it is an important exercise to use. | | |
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The Change Process: thought-provoking concepts |
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Want to make a change in your life? You are not alone. Change is not easy and most change efforts are hard to sustain. Access information that will help you take that first step. I also unveil a change model that I have developed called the 5P Change Model™. The 5 P's are Pause, Process, Plan, Pivot, and Proceed with greater purpose. If curious, click the button. | | |
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| | Consulting & Coaching
Empowerment Training
Leadership Development
Public Speaking & Facilitation | | |
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| | Yoga & Mindfulness Retreats Empowerment Coaching Yoga Teacher Training Empowerment Tools | | |
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Be the Light that Inspires Change featuring Sarah Pay |
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Sarah's personal mission statement is,
"Be the light that inspires change," and her interview answers are certainly inspiring. So, I encourage you to pause and check out what she has to say. Consider asking yourself the same questions. Awareness is a gift. | | |
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10 Empowerment Tips for Individuals and Leaders to Consider |
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Check out 10 takeaways from the professional development retreat I facilitated for Teaching Fellows Insitute. A nonprofit organization that is making a difference in schools by empowering teachers and students. The tips are simple reminders you can apply at work and in your life. | | |
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Rising Stronger Yoga and Mindfulness Retreat |
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If you want to breathe deeply, immerse yourself in nature, and take some "me" time, consider joining us for our 6th annual Rising Stronger Yoga and Mindfulness Retreat hosted at the best-kept secret in NC. You don't have to be an avid yogi to attend, just a desire to plug into a powerful experience with extraordinary people. 3 spots left! | | |
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200 Hour Charlotte Yoga Teacher Training |
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Interested in Yoga Teacher Training? Investing in your personal development and growth is the greatest gift you can give yourself. We have been told our holistic approach and philosophy are unique and powerful. Check out what people are saying. | | |
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Terrie and Suzanne have a combined 40 years of teaching experience and hundreds of hours assisting students of all levels. This assist training will give you hands-on experience and the tools you need to feel confident and empowered to assist yogis of all levels. | | |
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Sharing personal and professional insights and stories is a way to inspire thought, curiosity, and intentional action. My goal is to encourage you to pause, reflect, process, and to consider new possibilities for your life. If you are curious signup and follow my blog. | | |
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Our vision is to transform lives, communities, organizations, and the world by encouraging self-study and empowering mindful action.
Not a modest vision, but worthy of pursuit. |
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