Imagine being surrounded by a situation that is filled with fear, filled with powerlessness, with increased stress and uncertainty ... a situation so dire that the whole world succumbs to it, and now creates an ever increasing Dark Cloud of Despair ...
Sounds familiar ?
This is where we find ourselves at the moment - a Life filled with uncertainty and turmoil, a change that was so unpredictable that will demand a very different future ... the way of the past is being challenged, and - hopefully - a more wholistic lifestyle will replace it.
So, what do you think happens to your ‘Sensitivity’ ?
The more sensitive you are, the more you will be affected by these contaminating energies, and can become more prone to depletion - not quite depressed...just tired and worn out.Now surrounded by abrasive energies, you are at a real risk of lowering your sensitivity, of having less patience, of becoming more critical and less compassionate - in fact, unless you actively do something about it, you may well slip backwards, and [God forbid] be swept away by this Dark Cloud, and respond just like everyone else ... And yes, the more sensitive you are, the more these abrasive energies hurt [and that is just not fair].
So what can you do to preserve your Sensitivity - be aware of this very real risk that we are all facing ... take time - daily - to engage in joyful, uplifting entertainment [remember - laughter heals] ... go out in Nature, and relax in its embrace ... minimize how much negative news you watch ... be consistent with your Spiritual practices, but don’t overdo it [20 minutes daily will serve you well - do too much and you’ll be ungrounded]... read books that inspire you ... be active - dance, sing, play, engage in creative discovery ...
And above all - guard your Sensitivity - stay away from people / things / situation that will diminish it... live in beauty, and not in fear...live in patience, and not in anger ... live in compassion, and not judgment ... live in the Light that is truly you ...
Remember - this too shall pass... what shape will you be in when it does ?
We are all in this together, brothers and sisters of the Path ... if you need support, just reach out and ask ...
Namaste ...