APRIL 2020
Newsletter

Our Thirty-SEVENTH Chapter

inviting you to the Path of Conscious Living 

Welcome to our Open Forum where we examine the trials and challenges of living as Spiritual Beings in these difficult times.  Today we’ll review some of the healing / balancing techniques that help us

When facing Darkness

 

No matter how hard we try to do good and be good, Life will always offer us challenges ... in a way it is a ‘test’ to see if we’ve truly ‘become of the Light’, or if we’re simply playing with the idea.

 

Accept that at the moment Life on Planet Earth is facing a major crossroad, and how we deal with it will determine the future, not only for our human race, but for all living things ... and if you think that global warming simply means more sunshine and better tans, you should take a look at this great little documentary “Lethal Seas” which examines how the oceans are absorbing more CO2 which is destroying coral reefs, and the impact this has on ALL marine life ... all ...

So, in a few years, we’ll have no shrimps, no oysters, no krill, no fish, no dolphins, no whales unless we wake up now

[sorry, didn’t mean to get off the subject.  I just get so irritated by ignorance, narrow-minded propaganda, and - worse of all - selfish greed ... but that’s what Karma is for ...

But I digress ...]

 

We are faced with a virus that has no boundaries, has no respect for elitist status / religious righteousness / first or third world superiority / culture and skin color ... it truly is ‘the great equalizer’ and our personal wake-up call.  If ever there was something that would - without any doubt - point out that we are all one, that there is nothing which can make one group believe that they are better / greater / more entitled than others ... or that some are more immune than others ... well, this virus is it.

 

While, at the moment, many young people believe that they are ‘immune’, or at least will have very mild symptoms, we have to realize that viruses do mutate, and what may well be true today may not be that of the future...

Whether we like it or not we are ALL in this together, and must stop pointing a finger at others, casting blame where there is no purpose.

If this virus is teaching us anything is that we must put our [ever so superficial] differences aside, and help each other survive with honor and decency...

Strange words, yes indeed ...

And while I’m no doctor, no scientist, I do realize that stress doesn’t help any...that obsessively worrying about it all is simply going to lower my immune system, and that this helpless frustration I feel every day is polluting my body’s own chemistry ... and so I’m offering the following suggestions.

 

These are well-researched techniques to combat stress, relieve anxiety, and enable you to remain centered throughout this chaos -

Burn up excess energies by doing gentle exercises / movement - go for a walk, do yoga / t’ai chi, dance ... whatever works for you - just be sure that it is gentle.

Sing - get rid of all that locked up stress by giving voice to it all ... you don’t have to be a great singer, just use your voice to let go of those pent up energies.

 

Go outside and walk barefoot on grass for 15 - 20 minutes ... this has been scientifically proven to be of great benefit to our immune system [the original test used blood analysis to investigate its beneficial effect on our health]

 

When you are feeling particularly stressed do “7 Sighs” - breathe in through your nose, gently open your mouth as you breathe out and ‘sigh’ ... this helps relax your inner tension and clears stress / frustration.

 

Remember to laugh - watch a silly movie, read a funny story, whatever works for you... Remember that Laughter Yoga has been well researched, and has well-established roots in Ayurveda [the Indian science of Health and Healing]

 

And finally, be nice to each other ... sooner or later we are all going to face our Maker... the way you do this is up to you but will certainly impact your next incarnation ...

[and by the behavior I’ve observed in some people they are certainly choosing some very interesting future lives]

 

And remember - you are a Light Being - live as such ...

 

Let us walk this Path together, in honor and respect ... I greet you all as my brothers and sisters, Namaste ... we are all One ... 

 

P. S. There are no new classes this month, but I’ve included a Light Meditation to help us remember ...

 

Check out our Meditations

Click here

What’s Happening

 

♥ ♥  CLASSES   ♥ ♥

~ APRIL 2020 ~

No classes for this month... consider it as Spring Break, and relax ...

About your Facilitator

Mario C. Veo

 

Mario was born in Italy and grew up in Africa. From a young age he had deep and personal experiences with Spirit and Higher Beings, often communicating with departed souls. His quest for understanding this greater reality led him to seek out Masters and Spiritual Teachers from around the world. He has traveled extensively throughout India, studying and in pilgrimage, always seeking to refine his training. He is a Spiritual Counselor and Healer, a senior T’ai Chi and Chi Gong instructor, Feng Shui Master, and Shaman Initiate. 

 

Mario is in private practice in Denver where he teaches Spiritual and Metaphysical classes, and guides Seekers on their personal Path of Transformation and Empowerment.

Get in Touch

303-525-7223 | pathtospirit@gmail.com| YourPathtoSpirit.com 

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