Life is 50/50

Have you ever wondered why some days are good and some days are bad? It's because life's circumstances will provide you with 50% positive thoughts and 50% negative thoughts. This is part of the human experience and there is contrast on purpose.

So, when you think back to the bad days, reflect on what thoughts were showing up in your mind that created how you felt. Feelings like sad, lonely, anxious, anger were created because of what you were thinking. Those emotions then translated to your actions and results.

Now, think to those good days. Where you might have felt amazing, optimistic, peaceful, loved. How did those emotions show up? Think about it... Yes, in the thoughts you created in your mind.

You are in complete control. Learn to manage your mind. When you try to go through life thinking you will be happy all of the time... you are going to continue to be in a cycle of disappointment. Life is 50/50.

The goal is to use the contrast of good and bad and the balance of both. Show up in the world willing to take on any opportunity knowing that the worst that can happen to you is an emotion. And there isn't any emotion you can't experience.

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