Merry Christmas and Happy New Year! May this holiday season inspire you to reflect and express gratitude for the people and things you have in your life! ‘Tis the season for relax and renewal. I hope you can enjoy some quality time with your loved ones.I’m truly grateful for the opportunity to share this Newsletter and this health journey we all embark on every single day.Life is more joyful when we are grateful and healthy in BODY * MIND * SPIRIT!
💦 💖 My adventurous and brave daughter Sofia and I enjoying a fun and bumpy water ride during our Winter Holiday in the Maldives! 💖 💦