April Shoutout: The 24-Day Project: Round 4

APRIL SHOUTOUT
THE 24-DAY PROJECT: ROUND 4

Spring Into Our 24-Day Challenge
 
Spring is a time for new beginnings and perhaps even new habits! As we continue with our 24-day Project (see below for more info), you might be needing some inspiration for new habits to try. Well, I found this article on NPR that outlines "9 energizing ideas that can put a spring in your step." And honestly, each idea is a perfect thing to try for our 24-Day project. From going on whimsical walks to taking an improv class, the article outlines nine ideas that just might spring you into our 24-day Challenge!

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Our 2024 Challenge
The 24-Day Project: Round 4
 
We are officially heading into the fourth 24-in-24 session!
 
Not sure what I’m talking about?  Click HERE for my kickoff post about what this 24-Day Project is all about. 
 
For those that have moved onto their #4 practice, thank you for joining me on this journey! I know making even small changes can be hard, but when we commit to do these small daily habits, it can make a big difference.
 
And when I say small I mean small!  Honestly the smaller the better for this challenge. My last round I focused on stretching 3 minutes/day.  Honestly?  I didn’t do well at all at this… I tend to stretch here and there but I wasn’t consistent, so for my next round I am going to do the same thing and hopefully it’ll become more of a habit for me this round!  Let me know what you will be focusing on for our next 24-in-24.  Shoot me an email OR connect on Instagram where I’m most active with this type of fun stuff!  Follow me at @saracaputo

24-Day Project Worksheet

Join Us 
Hive with Me & Workzones
April 9 at 9:30-11:30 am  
 
We have had two HIVES at Workzones and I’m so excited for our next one!  Mark your calendars for April 9th, 9:30 – 11:30 at Workzones in downtown Santa Barbara.
What’s a HIVE you ask? Well, ya know how you have all of these things that you just can’t get to because you don’t have “time” to focus and deep dive?  Or maybe it’s just that ONE thing that you have been pushing down the road? 
The HIVE is a place to get going on those or knock something off your list that you just know if you don’t have a focused time set aside it likely isn’t going to happen.
We chat for the first 20 minutes around all things productivity and efficiency – I share some tools and insight and then we all get to work together!  Curious?  Join us and check it out! 

Learn More & Register

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