Kids Yoga & Family Yoga w/ Ms. Sarah!

Sign up by replying to this email OR call or text Sarah at (858) 999-1082

Kids Yoga!

May 4

10 am - 12 pm

ages 3-7

Price: $24

1/2 off sibling discount

Join Ms. Sarah for a yoga adventure, mindful crafting and relaxation time!
Drop off your little yogi for a fun, uplifting yoga workshop! In this imaginative session, we combine simple yoga poses with songs and stories to engage social, sensory and motor skills while increasing flexibility and strength. We'll start with mindfulness arts & crafts, practice some energy releasing yoga then we'll take a snack break. We'll finish with calming poses, affirmations and relaxation.
Workshop includes: 

Yoga Practice
Mindfulness Art & Crafts
Snacks and Water
Mats are Provided

Family Yoga!

May 11

10:30 - 11:30 am

All Ages!

$15 for up to 3 yogis
$5 each additional person

Family yoga class for all ages!
Bring the whole family for a fun and uplifting family yoga class! We will practice breathing exercises and learn some yoga poses then we’ll all get cozy for relaxation time
We have tons of kids sizes mats for anyone who needs one!