NPW Alumni Group

Past NPW walker? Join us every month to refresh your skills and get social. 

Join us on Monday November 5th @ 10 AM 

*Meet at Milton Sport Centre by the stairs* 

Wednesday Walks

Join us on our Wednesday Walks as we explore the walking trails in a variety of Milton neighbourhoods and Halton Conservation areas. Wednesday Walks will give you the opportunity to embrace nature with a walk that provides health benefits and can lead to healthy lifestyle choices.

Walking is a prescription that can help to improve your physical health, mental health, and provide social benefits. 

Program Dates:
Every Wednesday Morning @ 8:15 - 9:15 AM

Healthy You—Preparing for the Holidays

Holiday Season is approaching quickly! Come join our Dietitian as she educates on healthy eating tips and resources for this fall’s topic:
“Healthy Eating for the Holidays.”

Join us on 
Monday November 12th @ 10:30 AM -12 PM
or
Thursday November 29th @ 5:30 - 7PM

NEW! Free Drop-in Bereavement Support Group

Find comfort and support in a caring and understanding atmosphere.

• Meet others who are also grieving
• Share ideas and receive support
• Learn more about other community services

Program Dates:

November 12th & November 26th @ 6:30 - 8 PM

For more information or to register please contact

NINA PAGE

T: 905-827-8800 x2316

C: 289-259-8955

npage@acclaimhealth.ca

Tiny Tots - Introducing Solids

Your babies nutritional needs change as they grow.  
Join us for our Tiny Tots sessions, if you are interested in learning how and when to introduce solid foods, as well as tips, facts and helpful information.

This class targets babies from 4-9 months of age.

Program Date:

November 27th @ 9:30 - 11:30 AM

To register for any of our programs please call 

905.878.1720