November Newsletter

Join us at "rmjwellbeing" on the Spaces by Wix app to get updates, make bookings, and pay for services right from your mobile.

Only a few spaces remaining if you're looking to buy an early Christmas present for yourself or a loved one. We have additional dates added for the Wellbeing Retreats for 2023 at The Pestana Chelsea Bridge Hotel, London & The Grand Hotel, Eastbourne. So use our early bird offer code and book today to avoid disappointment, and enjoy a day of relaxation and pampering

 

The Grand Hotel, Eastbourne: 

 

Early bird Offer Code:EBOEB01/23

(for January Retreat Only,

expires 7th November 2022)

 

 Saturday 21st January 2023

(6 spaces available)

 

Saturday 11th March 2023

(5 spaces available)

 

Saturday 8th July 2023

(5 spaces available)

 

Saturday 30th September 2023

(6 spaces available)

 

Saturday 11th November 2023

(6 spaces available)

 

The Pestana Chelsea Bridge Hotel:

 

Early bird Offer Code: LDEBO01/23

 

Saturday 28th January 2023

(5 spaces available)

 

Please note, to avoid disappointment it is recommended to book early, as spaces are limited for these events. Pamper yourself or buy it as a gift for a friend or loved one.

Also check out the wellbeing packages which include one free access to a wellbeing retreat of your choice!

FREE 30 minute Guest Speaking Session

 

If you are looking for ways to motivate and inspire your staff, why not book a free 60 minute guest speaking session focusing on well-being and strategies in changing your mind to a move positive state. 

This can be done online or face to face. Simply get in touch and let's get everybody back on track! 

RMJ Wellbeing are proud to report we have been presented with an award on behalf of London & South East Prestige Awards for

Counselling Services Of The Year 2022!

RMJ Wellbeing are proud to announce we were finalists in this years Eastbourne Business Awards for the

Health & Wellbeing category

RMJ Wellbeing are now on the radio! As official sponsors of Chat & Spin Internet Radio, we will be hosting our very own show called "The Wellbeing Hour" every Saturday morning starting on Saturday 1st October 2022 at 10am focusing on mental health and wellbeing topics. Have a listen!

 

https://chatandspinradio.com/

Monday 9.00am - 6.00pm - London

Tuesday 9.00am - 6.00pm - Eastbourne

Wednesday 9.00am - 6.00pm - London

Thursday 9.00am - 6.00pm - Eastbourne

Friday 9.00am - 6.00pm - London

Saturdays 10.00am - 4.00pm - London

Sundays 10.00am - 4.00pm - London

 

If you are unable to find a suitable date and time for a particular service we offer at either locations, please feel free to contact us and we will try our best to accommodate you.

We now have a second office based in

Chamber House, Eastbourne, East Sussex. The sunshine coast of the UK! Offices are open for bookings on Tuesdays & Thursdays every week! Book your Free Life Therapy or Free Walk & Talk session today online and start living your best life!

As a proud member of Wandsworth Chamber of Commerce, I am pleased to announce my next article focusing on areas of Health & Well-Being, titled Negative Customer Service Equals Negative Mindset in the Business Connexions magazine is available to read by clicking the link below or if you would like a free copy of the magazine, please email reeta@rmjwellbeing.com.

https://issuu.com/benham/docs/business_connexions_oct_2022/24

FREE Life Therapy Sessions or

Walk & Talk Therapy

If you book your first FREE Life Therapy Session or Walk & Talk Therapy session you will receive a copy of my debut book, Brown & Proud for FREE! To take advantage of this offer simply visit rmjwellbeing.com because we all need to talk, especially after the previous months we have all endured dealing with the coronavirus pandemic. Unburden your fears and anxieties and set yourself free by booking a Life Therapy Session or if you prefer a more natural environment a Walk & Talk Therapy Session which are being held in either Wandsworth Common, Clapham Common or the sunshine coast, Eastbourne Seafront! Slots are available to book online. Start living your best life journey today.

 

(Please note after your initial FREE 90 minute Life Therapy session,

or Walk & Talk Therapy thereafter all follow up sessions will be

£50 per session

 

I am also happy to donate to any Educational Institution a copy of my debut book Brown & Proud. This book depicts the story about the challenges and experiences of an immigrant Asian family, who moved to England and established their lives. It is about love, family, friends, home, school and work seen through the eyes of an idealistic and hopeful British Asian woman. It is a story that many like her will be able to relate to, comprising of some sad stories, but also a lot of funny events and uplifting successes. If you would like a free copy for your organisation, please email me on reeta@rmjwellbeing.com or alternatively please visit Amazon as they are available on paperback and Kindle for £2.99

Guest Speaking

Please feel free to scan our QR Code and browse our website!

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