Happy Memorial Day!

Today and every day we honor and remember those who have fought for our freedoms. Their courage and sacrifice should never be forgotten.

I wanted to take a moment to write a message about how the life we have is truly precious. Life is a beautiful gift.

When you notice yourself starting to sweat the small stuff or get wrapped up in the compassion of others or let the little things bother you... bring yourself back to reality. The reality is that this life we have is invaluable.

Remember that everyone is going through this life together. We are all in the process of being better humans, doing our best, and trying to do the right thing. We all experience negative emotions and we all go through unexpected life circumstances.

I encourage you today or the next time you notice yourself getting upset about the little things that don't really matter, remember how beautiful and precious life really is.

Tell someone how you feel, call your family and tell them you love them, honor those who have passed, and give yourself grace. Tomorrow's never promised, only yesterday is a guarantee.

Life is precious, treat every day as such.

As a reminder, I launched my first mindset workbook, you can download it here.

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