Our 1, 3 & 5 month online group program will include:
+ Weekly 1 on 1 calls (1 hour each): Personalized attention. These calls provide direct contact and cater to individual needs.
+ Weekly group calls (1 hour each): These calls facilitate learning, camaraderie, and shared experiences among the group.
+ Integrated holistic healing exercises: The core of the retreat, these exercises will have a direct impact on your health and wellbeing.
+ Complete mental, physical & energetic health integration: The ultimate goal of this holistic retreat.
+ Step by step guide to integrate holistic healing modalities: Practical, actionable steps are always valuable.
+ Access to pre-recorded workshops: Flexible and convenient learning options for each health topic covered in the retreat.
+ Half day events to connect with others and practice authentic holistic healing techniques: Offer community-building and experiential learning opportunities.
+ Access to pre-made health plans & vaults: Fitness programs, meal plans, detox protocols, health checklists & tips. Ready-made resources for convenience and to kickstart your health journeys.
+ Health expert content & retreat structure: This ensures that you have a strong informational base.
+ Monthly health and healing blueprint codes
+ Explore topics such as nervous system and hormone regulation, mind + body + bioenergetic alignment and connection practice, nutrition and fitness, mindfulness & meditation, subconscious and consciousness work
+ Training and education: Practical, lifelong benefits on each of the topics covered in the retreat.
+ 24-hour personal chat support: Immediate access to support.
+ 24-hour community support: A strong community to greatly enhance your retreat experience.
+ Group connection & support: For a sense of belonging and shared journey.
+ Safe spaces created to practice holistic healing modalities: These spaces ensure comfort and ease in exploration and practice.
+ Detailed researched, relevant content
+ Access to video series: Videos offering an engaging way to learn and explore topics.
+ Monthly educational newsletters and blog posts: Regular updates and additional learning resources to enhance the experience and extend learning beyond the core content.
+ Access to e-books: To provide deeper dives into topics of interest.
+ 5 Month Retreat ONLY | 250-hour "Integrative Health Practitioner Certification": Offering both personal growth and professional development.
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