Featured Headlines:
- "I had my last day of my shitty job!"
- "I no longer live in South Dakota:)!"
- "I had a great day at the beach with some friends!"
Hannah! Brooklyn sounds like so much fun! I hope you love your new place! Erin, POTUS was so funny! I am glad you got to see it! Finally, the summer solstice was lovely even though it was a lil' rainy and cloudy here!
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OTHER NEWS:
Don't forget a few things: Food is Fuel. Water is important. Sleep is good for you. There are so many fun things going on this summer that we might forgo one of these three things. These things do not get in the way of fun, they help properly fuel it. If we don't take care of ourselves and what we really need we will have a harder week. It is okay to step back and check in with your physical and mental health. By taking care of ourselves we can show up for others and also ourselves.
Sunsets are one of my favorite summer activities. Sunsets are a place for reflection, connection, and relaxation. I feel like I can center myself when I watch a sunset. We all have something that centers us and it is good for the mind and soul. This week try to find time to do something like that for yourself.