Hello PAMA Students,
This is a shameless plug for my son, Aidan Cuthbertson. Aidan is teaching his first special weekend weightlifting seminar on Saturday & Sunday, July 20th & 21st from 10:00 am to 12:00 noon. This class is significant for those who lift weights seriously and want to improve their skills while preventing injuries. Please call Aidan at 707-508-5002 to sign up or get more information.
We will have a Belt Test on Saturday, July 27th at 11:30 am. Open for all ranks.
Thank you for being part of the PAMA community. Keep Training!
Mr. C and PAMA Staff