Take Off World

For Mental Health

September 2024

Photo: Relaxing the brain at the Thanet Creative group

"Advice and perspective offered by service users and facilitators has proved invaluable in helping me find my way through difficult periods"

 

Canterbury Managing Depression

It's back!!

Peer Support Preventing Crisis (Canterbury)

 

With a little name change (previously PSCG) we're bringing back our group which will run fortnightly on Sundays from 1-3pm. It's a referral-only group - click here for the referral form.

 
Click for more info

New group!

Health Equalities

in Dover

 

Are you facing challenges accessing healthcare? Need support managing your mental or physical health?

 

  • Peer support groups

  • One-to-one sessions

  • Guest-speakers

 
See the poster for more information!

New group!

Women's Group Folkestone

 

A lovely new fortnightly group in Folkestone - a safe space to discuss challenges, share coping strategies, and support one another through life's ups and downs

 
Click for more info

Whatsapp channel

 

Follow our whatsapp channel to receive group updates, changes, hear about new groups, cancelled sessions, group calendars and more. Remember to turn notifications on to stay up-to-date.

Join our channel

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Ashford
South Kent Coast
Canterbury
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Information sharing

 

Balanced Body Wellness with Sarah

 

I help women rediscover their true self and inner power.

 

To shed old identity and old beliefs that keeps them looped in a story of over-giving, burning out, holding body pain and heartache.

 

Resolve mental pain that sounds like an inner critic that tells you your are not good enough.

 

Stories that tell you to keep working harder to prove yourself.

 

So that you can find self acceptance, inner confidence and live in a body that you trust and are in a healthy relationship with.

Visit Sarah's website

Have a look at our blog for advice, information sharing updates, previous newsletters and more!

Would you like to donate?
Kent, UK
01227 788 211

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