Did you know that we can thank five major organs for this elimination cycle?
This is what is known as your detoxification pathways — your skin, lungs, kidneys, colon, and your liver.
When we think about "detoxing" or "cleansing" the body we very often forget about one important substance which supports this process.
"Water"
Water has its healing association connected with cleansing your energy, purification, and renewal of your body
If you want your body to properly detoxify, experience renewal, clarity of your mind, and proper system function; you need to be mindful and ensure that your body is properly hydrated EVERY DAY.
What does water actually do?
Water is the medium that transports toxic waste products out of your body through urine, stool, breath or sweat. If you don’t have enough water, those pathways become sluggish and don’t detox efficiently, allowing build-up. Water is also the medium for chemical reactions, carry nutrients into cells, lubricant/shock absorber, and temperature regulator.
The body is. 75% water so what else does WATER do for your body?
IT KEEPS YOU ALIVE!
