Another chance to attend the wonderful Restorative Yoga Retreat w/ Sacred Sound Healing & Reiki! Thanks for responding to our survey w/ your availability. We hope you can make it!
Not sure about stretching and relaxing for 2 1/2 hours?
Here are 10 Signs That You Need Restorative Yoga in Your Life:
- You have a hard time falling asleep at night.
- Any sudden movements send a wave of pain throughout your body.
- You feel tired when you wake up in the morning.
- Your road rage is a little out of control lately.
- You cannot turn off your noisy brain no matter what you’re doing.
- You’re tired of all the drama life brings you.
- You have an injury and you just “push through it” without letting it heal.
- You want a little less chaos in your life.
- You cannot stop “multitasking” even when you shouldn’t be, like when you’re eating meals, at a red light, or in the bathroom.
- You’ve checked your smartphone while reading this.