Image description: Kellie and her pilot are riding the grey Para Guide tandem on a country road; Kellie is wearing a yellow jacket and white helmet; her pilot Anthony is wearing a green and black kit and a black helmet; there is a barn and white fencing in the background.

Thank you for supporting Para Guide on Giving Tuesday.  Thanks to your generosity, we exceeded our fundraising goal! If you missed the opportunity to give on Giving Tuesday, you can still support Para Guide and the blind/visually impaired athletes that we support - just click on the button below that says donate.  Thank you!

Image description: Sherri and her guide Gemma are running for the finish line using a white hand tether; they are wearing matching yellow Para Guide shirts. Text in white reads Together We Give” #GivingTuesdayCLT November 30, 2021 and also the red, white and blue Para Guide logo.

Coach Corner

Tip of the day from USAT Level 1 Triathlon Coach Shannon: 

"Set realistic goals for yourself and work on your weaknesses -- your strength in one area can't fix weakness in another!"

Image description:  Shannon is smiling with green trees and grass in the background; she is wearing a black USAT Certified Coach golf shirt.

For some information from our generous partner OrthoCarolina via their partner Work For Your Beer on "Walking vs. Running: The Benefits of Each & Which Is Right for You", check out this article linked below: