My top 5 mindset messages:
Life will provide a balance of 50/50. Half of the time life will bring you positive life experiences and half of the time life will provide you with negative life experiences. The contrast of both experiences provides purpose. You can learn to manage your mind to understand that the worst thing that can happen to you is an emotion and there isn’t any emotion you can’t experience and overcome.
Your past is over. The only way your past exists is in your thoughts about it today. Knowing how to fully grasp this concept can set you free and give you power. To be able to take the thoughts you have about your past and rewrite the story of how your past happened FOR you and not TO you can empower you to move forward.
Change is hard on purpose, so get comfortable with being uncomfortable. The mindset of change will be the recognition that your brain will constantly feed you thoughts that will make you want to stay in the same pattern. You have to intentionally decide to focus on becoming the next version of yourself.
You are the only one that wakes up every morning as you, goes throughout the day as you, and goes to bed at night as you. No one person has the same life experiences as you and that is the magnificent thing about this human life. So, there is no need to compare where YOU are to anyone else.
All of the possibilities of your life exist in this moment.Your future self exists today. This is because the future only exists in our mind and we get to decide what that looks like and all the possibilities we want for our future self. We have the privilege with our beautiful minds to imagine and create a future that is bigger, brighter and better.
Your mind is your most powerful tool. Learning to manage how you think about the world and your personal life experiences can create so much positivity if you become aware of how you think.
If you want to dive deeper into these mindset messages, visit my website at www.michellemindsetcoaching.com.
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