REFOCUS & RECONNECT

To Register for REFOCUS
  • Mondays September 27, October 4, 18 & 25

5:30-7pm FREE weekly outdoor enriching activities for veterans & military families of all ages.

Reservations are required.

 

  • Saturday Oct 23rd 4:30-6:30

Fall Fun Fest at HARK Vineyard 1465 Davis Shop Rd 22936 

To sign up for the Fall Fest

REFOCUS FALL 2021

Krav Maga For Your Brain- Dr Dan Elash

Life not going to plan?

Time for a new plan.

Dr. Dan's 4-week "Krav Maga for your Brain" workshop will help you advance your brain skills and

Win your life battles!

 

 

Join us this fall for four weeks of refocusing and reconnecting.

The pandemic has been a constant strain on our regular way of life. in an effort to address that reality, LFT is offering some dedicated time to shed that strain and "fill our buckets" in preparation for the holidays and the coming year.

Our theme is the healing power of MUSIC. 

 

Registration is required and open to all active duty personnel, veterans and their family members.

*Military families are welcome to attend regardless of relationship status and/or attendance of the active or formerly active warrior.  

 

Above and below you will find more information about the offerings available.  Children Pre K- age 5th grade will be in prearranged groupings by age.  Older children, teens and adults can choose from the offerings listed: Krav Maga for your Brain, Yoga with Lauren or Guitar Instruction with Curtis. 

*Adults and teens are also welcome to join in on the Dreamtime Project fun. 

To Register for REFOCUS

PRESENTING Jim Gagnon of The Dreamtime Project

Jim is a local treasure, a veteran himself and a long time friend of Living Free Together.

The Dreamtime Project offers a wonderful exploration of the rich nature of music and storytelling from all over the world!

Our elementary aged children will not want to miss a week.   

Miss Melanie's Music & Movement

Miss Melanie will be back inspiring our youngest members to "Jump, Juke and Jive!" 

Melanie is a local preschool music teacher who knows the power of joy that music can spread.

This offering is such a TREAT!   

Guitars 4 Vets & Curtis Bean

We are so happy to be officially collaborating with our friend Curtis Bean from Guitars 4 Vets!

Curtis and his lovely bride, Alexis have been long time partners with the veteran community and LFT.

 

No experience necessary. Bring your own guitar or let us know that you need one. 

 

Making your own music on your own instrument can change your entire world.

Try it. You might just like it!   

Yoga with Lauren from FlyDog Yoga

Yoga is a amazing and relaxing way to end a stressful day.

Our friend Lauren from FlyDog Yoga will be sharing her time with you teaching you the basics while you watch the sun set over the beautiful Blue Ridge Mountains. Perfection!    

To Register for REFOCUS

FALL FUN FEST

Hark Vineyard Oct 23, 4:30-6:30pm

To sign up for the Fall Fest

Fall is such a fun time to get together and enjoy each other!  Bring your family and friends to celebrate fall, fun and friendship at

Hark Vineyard: 1465 Davis Shop Rd Earlysville, Va 22936

Oct 23rd from 4:30-6:30pm.

RSVPs are much appreciated.

LFT will provide Chili, paper products and bottled water.

The tasting room will be open, if you wish to purchase wine from HARK.

 

Please bring folding chairs or blanket, your favorite fall side, fall dessert or BOTH! Pumpkin fun awaits you all.   

For information or to contact someone
website
675 Bent Oaks Dr
8042185505

Share on social

Share on Facebook

website  
This email was created with Wix.‌ Discover More