Fitness Force!
We met in August for a Mat Workout with Marka Danielle. What a treat to have her lead a session for all of us. Her loyal assistant, Cora, was there too and was kind enough to smile for the photo.
Next month our Fitness Force is heading to Fly High Bungee again for another high flying workout. Several survivors were on summer travels and missed this work out in June, so we knew we had to bring it back soon.
Check out details in our Facebook group if you'd like to attend as a survivor or supporter!